I will post again once my results are in. This isn’t necessarily a bad thing — but it certainly can … Like Jenny Craig, members of Nutrisystem rely on the company’s pre-packaged meals to lose weight. Thank you for all of everyone’s comments and for this post Jonathan. The customer rep. didn't even want to persuade me. Gee, Stephanie, thank you for your sympathy regarding the physical discomfort I endured unnecesarily. We never know whether we’re speaking to a robot (auto-responder), human who can only work from a script or is located overseas and doesn’t have strong language skills, or a real person who is truly paying attention. I also told him I don't ever eat bars or muffins. But at the same time they tell me that will charge $150 cancellation fee. I started program 8days ago and have had nause, diarrhea, extreme bloating since day one. Another question on my mind: I know they talk about this on the food board but our big lots had all sorts of the Nourish foods. I don’t know rather to keep eating it because I spent so much money on it or if I should cancel. Thank You I love Marie Osmond and wish she would not … There is clearly a break down in the process. How do Weight Watchers FitPoints (Activity Points) Work? After reading your review/blog, and all the comments from people who experienced the same symptoms, I consider myself very lucky. Crohn's can affect any part of the stomach and intestines; UC usually affects the lower parts of your GI tract, the colon and rectum. Then my younger daughter joined the conversation affirming she, too, had a problem with Malitol. Tyramine is present in some Nutrisystem foods and may interact with these medications to cause dangerously high blood pressure. When I reached out to customer service, I did not get much sympathy or assistance. My cousin was on Nutrisystem and developed stomach cancer over a period of three months. Average weight loss per week: According to the Nutrisystem website, users can expect to lose up to 5 pounds the first week and between one and two pounds each week thereafter. At first, I lost a few pounds, but then I stopped caring. “I'm fairly picky and have some food allergies, so when I order I order the food that meets my requirements. Bloated stomach As for the items that you received that contain sugar alcohols, please let me know what you would like to replace them. I have found this sight very helpful. I started Nutrisystem and immediately started feeling stomach discomfort such as gas, bloating, constipation. For some reason I decided to Google info on Nutrisystem and Diarrhea, as this is something I have been frightening for many years. Simply you eat it by the teaspoon full. It has been 2 days since I packed it all up and called it quits with Nutrisystem. Learn more about NutriSystem side effects at HowStuffWorks. Although many loyal fans rave about Nutrisystem’s results, many others absolutely hated their Nutrisystem experience. Wow. I’ve been put on a BRAT diet … doctors orders … and am taking pantoprozol for stomach cramping and IBS and diahrrhea. Tiffany, thanks for your comment and I’m sorry that, like me, you had to learn the hard way! This is NOT a good start to the story. In her apologetic reply, assuring me I could return the product at no cost to me, she made a statement which reflects the company’s apparent belief that a customer’s well-being with regard to consuming Nutrisystem meals is, apparently, entirely up to the customer!]. NS must allow people to lose weight in a more healthy manner! Needless to say, I quit NS completely and will not try it again until and unless they remove sugar alcohols from their foods. I am prone to constipation so never really put 2 and 2 together. It isTHEE best way to lose weight and keep it off. I was looking for a quick and easy fix, but this sure ain’t it! I researched it a bit, and the brown sugar oatmeal that I was eating contains an ingredient called lo han. I had and still have diverticulitis, looks like surgery is ahead for me. I’m switching to Weight Watchers. Well since that is what is cheap and they can develop it with a bazillion year shelf life that is what you get. I thought maybe I’m having more veggies/fruit causing the gas and bloating (though I do always eat lots of veggies and salad?) I started with headache, bloating and stomach pain on day 2 when I was on Turbo takeoff, I stopped when I was on day 5 because of my symptoms got worse: severe headache, migraine, burning in my head, dizziness, disorientation, hard to concentrate and stomach pain…. I can do this portion control on my own now. They must have changed their food formulations since because I had GI symptoms within three days of starting the program. Bloating can be caused by high fiber content. It’s crazy. I’m so sorry for all of you who also experienced illness. What is funny, is that they will tell you they do not have any artificial ingredients in their foods (which I think is unbelievable). I needed to login to adjust my next month’s menu but had a great deal of difficulty and frustration. I read that a buildup of lactic acid in the body can exacerbate fibromyalgia, as well as provoke panic attacks. Notice your abdomen area while on this should you still decide to give it a try. Two women said they would send info. Dear Mr Bernstein, I went on Nutrisystem to lose 10 pounds. She told me she thought it was the fibers and proteins that were causing my problems, but I told her I thought it was a sugar alcohols. While I still wanted to discuss the charge, he ended the call. Why? Bars for breakfast, bars for lunch, bars for snacks. Complaints about Nutrisystem - Bad Reviews Show Big Problems, How to Lose Weight Easily Using Frozen Food Aisle of Your Supermarket. This kind of thing humanizes the author. I hope Nutrisystem will figure out a way to modify their ingredients and make this product safe for all…. (Please do not print my name in your blog). I began experiencing abdominal discomfort which transformed into a full blown crippling abdominal attack on day 7. I was reading your story and feeling a bit sheepish; you sound as though you approached this in much the way I did when I had a bad experience last October with the airline Virgin America. I called the company and they seemed to be quite aware of this issue. They brag about eating pizza. I’ve remained healthy and not had anymore tumors. What an absolutely miserable experience! I attributed the extreme bloat to juice. No more auto ship. Does Weight Watchers Cause Constipation? Is Weight Watchers constipating me? I decided to try the Nutrisystem system for one month only to try to quickly shed 10 pounds That I’ve gained over the last year. Unlike competitors, NS does not list sugar alcohols in the top box nutritional summaries as a type of carbohydrate, so they don’t make it easy for consumers to find out if there is a risk. My account was never closed by the representative. Weight Watchers is the way to go! Stomach pains, gas, nausea ect. Also, my account was not canceled. Finally, a rep answered, but was very rude and annoyed that I asked him to spell the street address where I needed to ship the order back…, “I am certainly NOT going to give these jerks my business again. While you’re right that they weren’t exactly sympathetic, they did at least try to help you. I have had numerous tests & they still arent sure what causes it. I think they had no choice other than to help me, but (a) their help was uncompassionate and inadequate and (b) would have been completely unnecessary if they had simply disclosed, up front, a known issue with their products. I should have known to look at the ingredients before ordering any of their food! It's proper name is viral gastroenteritis. I used Nutrisystem sucessfully about 8 years to lose 10 pounds and decided to try it again recently. Best Diet Tips rejects hundreds of advertising and promotional opportunities because we don't believe in the products. Pregnant and nursing women should avoid Nutrisystem Protein Shakes. About 10 months later I began having unusual bleeding with my cycle, then excessive bleeding, then one day I was admitted for emergency surgery to remove an elongated dense tumor from my uterus that my doctor thought could have been growing for about a year. Their idea of a pizza is a piece of flat bread the size of a large cookie with a couple of tbsp. I have also started experiencing muscle aches and pains that I never had before starting the program. Expert reviews on weight loss, foods, effectiveness and more for Nutrisystem Diet. And I use my sense of humor to pre-screen potential clients too – those without a funny bone probably wouldn’t want to hire me! My original order had been placed by phone, and for the first couple of days I followed plan direction to the letter and found the food remarkably adequate in taste, which was OK with me, I didn’t expect more. Tonight, I had a severe attack of diarrhea after eating NS Chicken Alfredo. I am waiting for a reply but now I do not expect one. Together we picked the food as I am a vegetarian. More also needs to be done with labels rules regarding foods containing sugar alcohols. If you want to stay hungry ALL the time, this is the right diet for you, otherwise save your money, this diet does not work.” – Claudette, “We wanted to try this system but it turns out the food is all frozen and prepackaged, full of unhealthy microwaveable things; the only thing that causes you to lose weight is that the portions are very, very small.” – Paul, “I got the program of Favorites because it was all I could afford. Issues are as followed: Thank God! I guess I’m one of the fortunate for whom NS did exactly what they said it would. But, many high-fiber foods—like beans, Brussels sprouts and broccoli—are also pretty potent gas-producers. - Also have stomach problems. I wanted to order ala-carte after 2 months. I joined NutriSystem in March of this year, almost 6 months now. The other day I tried to gain access to my account to no avail. (14) had my usual blood test done 4 weeks ago and it has dropped to a 7, NOT VERY GOOD. The only thing I liked about Nutrisystem was that my food was prepared for me. Now I find this!! Finally had to stop I got on weight watchers and buy their meals. Please read the email below, in reverse chronological order, of course. Nutrisystem puts emphasis on the importance of exercise. If you have tried other forms of dieting and have been unsuccessful and can afford NutriSystem, it may not be a bad choice. Heidi's WW Diary, Day 12 I am completely irregular and freaking out! That's the first time they tell me that.”, “Received package on 12 July (2017). I called to inquire and Cancell any further shipments and encounter cold uncaring service. QVC is great, no hassle to return and cancel but still find the fact that NS representatives didn’t disclose the sugar alcohol potential sensitivity during the long sales pitch. Since I never was able to gain access to my account, I called NutriSystem ready and willing to cancel my subscription/plan due to the frustration and increasing anger. I’ve been on this food for 4 days, Once I told her I was having migraines and SEVERE gas (kept me up for 3 nights) she became rude and told me she’s never heard of that. Who knew? Most people do seem to really like Nutrisystem's frozen meals. Unfortunately we didn’t notice soon enough, and she was uncurable. And at least I got a good blog post/case history out of this experience. There must be some insane preservatives in their food. If you are willing to pay extra for the Nutrisystem Uniquely Yours program, then you'll get one frozen meal options as well. At least now I know what’s going on. Nutrition and Dietary Services Department, [Well, at least she agreed that their email response was “uncaring.”  But, since they STILL hadn’t explained why customers aren’t informed, before their first order, that there are KNOWN and COMMON side effects from eating Nutrisystem meals, nor why I’d never even been asked if I had food allergies, I informed Mary Gregg that I wanted to cancel my plan. Intestinal Problems Caused by Eating Nuts. Although it’s convenient, the food tastes awful and the gas, bloating, and abdominal pain was unbearable. I started Nutrisystem and immediately started feeling stomach discomfort such as gas, bloating, constipation. Get moving. From the first day, I had headaches, stomach pain, bloating, and severe gas — just from those two little muffins! They are welcomed!!]. It depends: ... Nutrisystem digestive problems. Food was good, I was surprised. I need to loose about 60 pounds. I did some online research and discovered, to my dismay, that this condition is so common for Nutrisystem customers that it’s even been given a name – Nutritoots. Nutrisystem uses only good carbohydrate foods with a low Glycemic Index but still some Ketogenic diets require the use of only `gluten-free’ foods so that the patients don’t experience severe bloating, gas and constipation issues. Causes of GI problems As with any extreme dietary changes, starting on the keto diet can have an effect on a person’s stomach and intestines, causing GI problems… Trying 17 day diet. One was broccoli and cheese, steak (little tiny beads of meat in a sauce), pepperoni, all disgusting!” – Cyndy. Issues is putting it mildly. I ordered a month’s worth of Diabetes Uniquely Yours Plan I’m not diabetic I was just hoping to avoid the blood sugar spikes and carb loaded crap. I decided to look up other issues people have posted and wow shocking. Read the fine print. Sir, I am so grateful for your article! It’s tough for two of us since we’re diabetic – one is Type 1 and the other Type 2. But having my sleep and daytime activities interrupted by gasiness hasn’t been as funny as that name. This would be a much tastier way to do a colonoscopy prep in the future… WHO IS IN CHARGE OF THIS MESS AND DO THEY KNOW HOW THEIR EMPLOYEES TREAT CUSTOMERS/CLIENTS?? I would be interested in talking to anyone with this diagnosis. I finally hung up after she put me on death hold, called back spoke to a nice man and cancelled! I’m not willing to proceed and end up in the hospital with worse symptoms. A cast iron stomach. Nutrisystem helps you lose weight by providing you with its own foods so you don't have to do any counting or measuring. Oh crap! I’m in bed as I’m typing this response in great discomfort from using Nutrisystem. They’re lucky they don’t get the medical bills. I remembered the guy on the phone saying, "NO Problem, done." 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