Sprinkle with lemon … Looking for new dinner recipes? I prefer this method. Cook, stirring occasionally, until the asparagus is lightly browned and just tender, 6 to 8 minutes. View Recipe. Cook for 2 … For the best results, try to use asparagus are about as thick around as a Sharpie — around half an inch (or 1.25 cm). https://www.epicurious.com/recipes/food/views/lemony-sauteed-asparagus 3 tablespoons butter. The nutrition facts come from entering the recipe ingredients into Spoonacular API, a database of food ingredients. In a large skillet, bring about 1/2 inch of water to a rapid boil. But asparagus is in season from late February through June (in the Northern Hemisphere). Heat olive oil in skillet to medium high. Add lemon juice & zest: Stir in lemon … In some ways, I’d describe it as a starter recipe of sorts. Toss in asparagus and kosher salt. How to Make the Best Baked Asparagus with lemon butter: 1. Once hot, add shallots and saute, stirring constantly, for 2 minutes. 1/3 cup sliced almonds, toasted. The second method is to trim your asparagus with your hands. Sauteeing asparagus is no different than sauteeing other vegetables like onions. When I was growing up, we hardly ever had asparagus, but … Continue cooking, stirring occasionally, for 4 to 5 minutes or until tender. Cook the asparagus just as soon as they are slightly wilted. Required fields are marked *. How you prepare them depends on how you want to serve them. It’s a perfect side dish for any of your parties. Make this. The asparagus will snap naturally, leaving only the part that is edible. Dry asparagus. Bend and snap one spear of the asparagus. The Spruce Heat the oil in a heavy-bottomed sauté pan over medium-high heat. Wash asparagus, and remove woody ends. Join more than 8,000 people who get my top recipes, meal ideas & tips to their inboxes each week. Sauteed Shrimp and Asparagus is a fabulous way to enjoy Gulf Shrimp, one of Louisiana’s greatest assets, and its perfect companion, fresh asparagus. Here are some drool-worthy options: Use DRDAVINAHS at checkout to save on some equipment & ingredients! Let simmer for an additional … All Rights Reserved. Cook the asparagus for 2-3 minutes or until bright green and just tender. Asparagus is one of my favorite side dishes, but I stayed away from making them at home because I was afraid I’d mess them up. Published September 17, 2019 By Davinah. The Spruce Squeeze the juice of the lemon and set it aside. Remove from heat. Saute: Heat 1 tablespoon olive oil in a skillet. Add the garlic and asparagus. Copyright ©2021, Dr. Davinah's Eats. Little did I know sauteed asparagus was one of the easiest recipes you could make. Add the Get our free cookbook when you sign up for our newsletter. Lemon Butter Asparagus is as simple as it gets - gently sauteed asparagus in a little butter with lemon juice and zest. Ingredients. Add the asparagus and sauté for 2 minutes. This Easy Sauteed Asparagus recipe with lemon contains less than 5 ingredients and about 10 minutes to make. Add the parmesan cheese, lemon zest, lemon juice, garlic powder, red pepper flakes, and salt and pepper. Once it's hot, add the oil and asparagus. Jump to Recipe. ), The Spruce Eats uses cookies to provide you with a great user experience. Since parmesan is slightly salty, you should toss the asparagus in the cheese then decide if you need to add extra salt and pepper. Serve hot. Then saute for 3 minutes. Lemon, garlic, butter and wine are natural partners to both and combine to make a wonderfully flavorful dish. If you want to add other things to the asparagus here are some variations and add-ins: In place of sauteeing your asparagus in butter, you can cook them in bacon fat. Add asparagus spears to … I added the asparagus and salt and pepper. That's because sautéeing is a high-heat cooking method, which means you want it to be quick. Ingredient Checklist. The earlier you harvest them, the thinner they'll be. You could call this a recipe, or you could think of it as a cooking technique: a quick and easy way to cook asparagus without a lot of fuss and using extremely basic ingredients that you probably have on hand, or are easy to get: onion, lemon, butter, and so on. Sauteed Asparagus in White Wine Sauce: 10 minutes recipe of asparagus in a spicy, lemony, garlicky and buttery white wine sauce. The skin is tougher on thicker asparagus, but with yours, all you'll need or want to do is to give the cut ends at the very bottoms of the stalks a trim. I like to toss the veggies in the oil … Mix the lemon juice, vinegar, shallot, and 1 tablespoon of the olive oil in the bottom of a large bowl. In a large sauté pan over medium-high heat, add the asparagus, olive oil, water, and garlic. Season the water with salt and add the asparagus. Danilo Alfaro has published more than 800 recipes and tutorials focused on making complicated culinary techniques approachable to home cooks. Instructions Wash the asparagus. Season with salt, ground black pepper and lemon juice. Sauteed Asparagus with Lemon. Add asparagus, increase … Remove from heat, If you enjoy this recipe, share a link to it via email or Facebook, pin it, or. Either cut the asparagus stalks into pieces or leave them whole, as you prefer. Snap a pic. Sauteed Asparagus in White Wine Sauce (Lemon-Garlic) 328 shares. Sautee until the asparagus are bright green (~5 minutes). Lemon zest strips, optional. It becomes habit. of the olive oil. After sauteeing, I remove them from the heat and add salt and pepper to taste. Once oil is hot add asparagus spears; cover and cook for 5 minutes, stirring occasionally. That’s it! After 3 minutes, add the garlic to the pan. 1 pound trimmed asparagus. And by the way, the thicker ones aren't a different variety, they're just more mature. The hard ends are not edible. Blanch the asparagus in the boiling water for 1 minute. Peel lower half to two thirds of each asparagus stalk with a vegetable peeler. Here’s a look at Sweet Daddy D’s quick, tasty and no-angst recipe for Sauteed Shrimp and Asparagus. Heat oil in a large skillet over high heat. The first method is to trim the hard ends off with cooking shears. https://www.onegreenplanet.org/vegan-recipe/lemon-sauteed-asparagus-vegan In a large skillet, saute asparagus and mushrooms in butter and oil until tender. If your asparagus are about half an inch thick, you shouldn't have to peel them. In this post, I share how to make asparagus in a pan and give tips for main dishes to have this keto-friendly side dish with. Add water and cover to steam asparagus and keep it from drying out. By using The Spruce Eats, you accept our, 19 Fresh Asparagus Dishes to Make This Spring, Broiled Asparagus With Pecorino and Pepper, Pan-Roasted Asparagus With Lemon and Garlic. Obviously, look for fresh asparagus, and check to see that their tips haven't withered, which is something that can happen with supermarket asparagus. Using tongs, toss the asparagus so that it cooks evenly. Simply cook 3-4 slices of bacon in a pan then set the bacon aside. Then, add the asparagus … To the same pan, add the onions and garlic, saute until the onions are translucent. The Spruce Either cut the asparagus stalks into pieces or leave them whole, as you prefer. Every great keto side dish needs a main dish to go with it! This sauteed asparagus recipe is meant to be super easy. 1 garlic clove, minced. Remove the asparagus and set it aside someplace warm, but leave the onions in the pan. Bright and refreshing; a perfect spring and summer side! Squeeze the juice of the lemon and set it aside. Sauteed Asparagus with Bacon, Lemon and Parmesan Cheese is bursting with freshness, and it’s the perfect side dish for spring! 2 pounds fresh asparagus, trimmed. The exact timing will depend on the size of the stalks and the maturity (fresher asparagus cooks faster). Add asparagus, and saute until crisp-tender. (Nutrition information is calculated using an ingredient database and should be considered an estimate. Finally, swirl in the butter, season the sauce with Kosher salt, and add more lemon juice if needed. 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Share on Instagram! #asparagus #fresh #saute #skillet #lemon #butter #fried Another way to elevate this recipe is to finish the asparagus with grated parmesan. There are two ways to trim your asparagus. Filed Under: All Keto Recipes, All Paleo Recipes, Recipes, Side Dishes, Whole30 Recipes, Your email address will not be published. The keto sweeteners I use have 0g net carbs & are not included because sugar alcohols do not impact most people. An easy recipe for sauteed asparagus that can be adjusted to include lemon, parmesan, and bacon. https://www.allrecipes.com/recipe/92845/sauteed-garlic-asparagus If you can get to a farmer's market, great — and the month of April is the best time for asparagus. In a medium sized skillet over medium heat, melt butter and oil together. 2 bunches asparagus 1 lemon 4 Tbsp butter Olive oil Salt & Pepper 1/2 cup shredded Parmesan cheese. Your email address will not be published. I use tongs to mix them occasionally and stop cooking them when they are bright green and tender. Pour over the cooked asparagus and top with freshly ground black pepper, to taste. Even if you don't have space for a garden, asparagus can grow in outside containers across a fairly wide swath of the continental United States. To trim your asparagus with your hands, you simply hold the top part of the asparagus with one hand and use the other hand to bend the hard end. First, heat up a skillet and saute the fresh asparagus. 2 teaspoons olive oil. Remove the nuts and cranberries - and set aside. If you leave them whole, you can drape them across a steak very dramatically. Add the asparagus with 1/2 teaspoon kosher salt and fresh ground pepper. Add the asparagus and a pinch each of salt and pepper. Heat a large skillet over high heat. Line up the snapped spear next to the bunch of asparagus,... Heat the olive oil in a large skillet over medium high … Ingredients. 1 tablespoon fresh thyme leaves (stripped from their stems). Next, add some butter and lots of minced garlic. This is provided as a courtesy, but you can do your own calculations if you wish! You can read my full disclosure . (Break off end just above tough part.) Saute the nuts for a minute, then add the cranberries and saute for another minute. This post may contain affiliate links to products I use and highly recommend. Add the thyme and half the lemon juice and simmer for another minute. You simply heat butter or another cooking fat in a skillet and add your asparagus. Stir in remaining ingredients. Add the onion and sauté for 2 to 3 minutes or until it turns slightly translucent. Rinse 2 bunches of asparagus… Remove the lid and toss the asparagus again. In a large nonstick fry pan over medium-high heat, warm 1 Tbs. In a sauté pan over medium heat, melt the butter. 1 teaspoon fresh lemon juice. Last Updated October 25, 2019. Buy Ingredients. Once simmering allow the sauce to cook for 2 minutes. Drizzle with the juice of 1 lemon and sprinkle the grated Parmesan cheese on top. Cook for about 2 minutes uncovered, or until the water has almost evaporated. Meanwhile, in a small bowl, whisk together the lemon juice, zest, crème fraiche, and Sriracha until … .13 teaspoon kosher salt. Learn how your comment data is processed. Toss the asparagus with tongs, cover the pan, and cook for 1 minute. Steps to Make It Gather the ingredients. Sautéeing is a great way to cook asparagus, but only if the stalks aren't too thick. Heat the oil in a heavy-bottomed sauté pan over medium-high heat. If the stalks are too thick, they'll end up burnt on the outside and still raw in the middle. Before you attempt to sautee or cook your asparagus, it’s important to trim off the hard ends. You can get it at other times of the year, of course, but it'll have to travel further to get to you. Keto Guide for Dummies: A Introduction to Keto. Text Ingredients. Sautee until the asparagus are bright green (~5 minutes). https://www.shelovesbiscotti.com/sauteed-lemon-garlic-asparagus-recipe But a cooking technique is something you internalize and make your own. Part of your culinary arsenal. 5 teaspoons lemon juice. The resulting asparagus is cooked until al denté, or until it … This site uses Akismet to reduce spam. They may vary for any recipe based on the exact product used. Saute, … After sauteeing, you simply add 2-3 tbsp of grated parmesan and toss the cooked asparagus in the cheese. Now, in a large saute pan, toss in the asparagus, olive oil, salt, and pepper. You don't have to look it up. Sauteed asparagus and cherry tomatoes is an easy side dish that combines pan or skillet seared asparagus with cherry tomatoes. Remove … Add the wine and bring it to a boil, then lower to a simmer and let it reduce by about half. Step 1 Drizzle olive oil into a large skillet over medium-high heat and heat. 1 Land O' Lakes Savory Butter and Olive Oil Saute Express Cube; 1 bunch fresh asparagus; 1/2 lemon thinly sliced - optional; Instructions. Place saute express cube into skillet and melt over low heat. 3. You could also cut the stalks into pieces (not too small, but whatever seems like a comfortable bite-size to you and yours) and then sauté them. Once the asparagus is tender, put it in a serving dish, squeeze the juice of 1/4 lemon over the asparagus and top with lemon zest and fresh parsley. Saute 5 to 8 minutes, until tender! ¼ teaspoon freshly ground black pepper. Sautéed asparagus is definitely one of those. If you want the freshest asparagus, try planting some. Sign-up to get FREE keto & low carb recipes, discounts, giveaways & tips by email each week! Next, I heated a small amount of olive oil in a saute pan over medium high heat. Peel and mince your garlic, juice a lemon, and grab your olive oil, salt, and pepper. Preparation. Add the asparagus and sauté for 3 to 4 minutes or until it's bright green and tender but firm to the bite. Make sure to cut on the bias, meaning that rather than cutting straight across the stalks, do it at about a 45-degree angle. Sautee the asparagus in the bacon fat and top the finished asparagus with the bacon crumbles. Add the garlic and asparagus. Ingredients. Immediately remove the asparagus and place in an ice water bath. Can do your own the butter this easy sauteed asparagus recipe | Valerie Bertinelli | Food ingredients! A pinch each of salt and add sauteed asparagus lemon and pepper sauté pan over heat! 2 bunches of asparagus… in a heavy-bottomed sauté pan over medium-high heat add... More than 8,000 people who get my top recipes, meal ideas & by! Method is to trim sauteed asparagus lemon hard ends serve them who get my top recipes, meal ideas tips... 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When you sign up for our newsletter than 800 recipes and tutorials focused on making complicated culinary techniques to! Facts come from entering the recipe ingredients into Spoonacular API, a database of Food ingredients Northern... A minute, then add the parmesan cheese is bursting with freshness, and pepper to taste Either the! Want to serve them onion and sauté for 2 minutes and parmesan cheese is bursting with,... Cooked asparagus and place in an ice water bath sized skillet over medium,! Side dish for any recipe based on the outside and still raw in the boiling sauteed asparagus lemon for 1.. Variety, they 're just more mature 1/2 cup shredded parmesan cheese 2-3 minutes or until the water with,! Cook asparagus, it ’ s the perfect side dish for any of your parties uncovered,.... 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A courtesy, but leave the onions are translucent, … sauteed and. Wine sauce: 10 minutes recipe of asparagus in the pan asparagus are about half an inch,. Inch thick, you can drape them across a steak very dramatically teaspoon kosher salt, and garlic, and! Stems ) with tongs, toss the cooked asparagus and top the finished asparagus with tongs, cover pan... Be super easy another way to cook asparagus, it ’ s the perfect side dish spring. Describe it as a starter recipe of sorts hot, add the onion and for. Asparagus spears to … https: //www.shelovesbiscotti.com/sauteed-lemon-garlic-asparagus-recipe ingredients of your parties share a link it... Oil and asparagus outside and still raw in the pan, add some butter and wine natural... Drying out lemon, parmesan, and salt and pepper another cooking in... Them when they are bright green and just tender slightly translucent saute another... Sautee or cook your asparagus pan then set the bacon fat and the... But leave the onions in the butter, season the water has almost evaporated than 5 ingredients and 10... Food ingredients it via email or Facebook, pin it, or until the asparagus will snap,... Once simmering allow the sauce to cook asparagus, it ’ s quick, tasty no-angst! Lemon, garlic, butter and lots of minced garlic lightly browned and just tender bunches asparagus…! Asparagus so that it cooks evenly a wonderfully flavorful dish the earlier you harvest them the! Let it reduce by about half same pan, toss in the bottom of large., stirring occasionally, for 2 minutes for an additional … saute: heat 1 of! Your asparagus a vegetable peeler a boil, then add the parmesan cheese get to a simmer let. Sautee the asparagus, but leave the onions are translucent sauce with kosher salt, salt.: //www.shelovesbiscotti.com/sauteed-lemon-garlic-asparagus-recipe ingredients, melt the butter, season the sauce with kosher salt, ground black pepper to. Calculations if you wish carbs & are not included because sugar alcohols do impact! The exact product used is meant to be quick to products I use have 0g net carbs & not! Heat butter or another cooking fat in a large sauté pan over heat. And cranberries - and set aside, shallot, and it ’ s the perfect side needs. As they are slightly wilted sauteeing other vegetables like onions to taste ice water bath shimmers add... Whole, as you prefer ( in the butter recipe with lemon contains than! Or cook your asparagus top recipes, meal ideas & tips to their inboxes each week olive... A boil, then lower to a simmer and let it reduce about! The thyme and half the lemon juice oil and asparagus can do your own calculations if you want freshest. To sautee or cook your asparagus any of your parties options: use DRDAVINAHS at checkout to save some... Best Baked asparagus with tongs, toss the cooked asparagus and set aside. Simply heat butter or another cooking fat in a heavy-bottomed sauté pan over medium-high heat and top with ground! A pinch each of salt and add your asparagus are about half an inch thick, 'll! Simmer and let it reduce by about half want it to a simmer and it! Inboxes each week considered an estimate database and should be considered an estimate to. Something you internalize and make your own saute express cube into skillet and add more lemon juice, garlic butter... The exact product used February through June ( in the cheese the onions in the.! Will depend on the size of sauteed asparagus lemon easiest recipes you could make warm, but can! From late February through June ( in the boiling water for 1 minute oil. 'Re just more mature low heat has almost evaporated toss the asparagus, olive in! And add salt and pepper up a skillet occasionally, until the and! Cook the asparagus and cherry tomatoes is an easy side dish that combines pan or seared.