It restores the pH balance of the skin. Pomegranate peel is quite high in certain minerals that could help stimulating the growth of hair. Pomegranate peels can help deal with a host of dental problems like preventing bad breath, gingivitis, carries and mouth ulcers. Pomegranate is an extremely healthy fruit. I don’t bring pomegranates into the house very often because I hate how messy and much work they are to eat lol. How to use it: Mix dried-pomegranate peel powder with your hair oil. Mix this powder with your lotion or cream, preferably 20 minutes before leaving the house. 1 pomegranate peel; 1 orange peel ; 3-5 mint leaves ; 1 tablespoon grated ginger ; ½ teaspoon cumin; ½ teaspoon honey; Steps . It has many benefits for your health that saves you hundreds of dollars. Add 2 cups of water. Will have to try. Here are 10 natural homemade facial scrubs to get rid of dead skin. Make a paste of this powder with lemon juice or rose water and apply it all over your face, especially on your pimples or acne. It is also one of the brain foods, that increase the memory and focus. To use the peel topically, you need to powder them. So, here I’ll share with you some pomegranate peels beauty recipes: **Note** for better results, use these beauty recipes twice a week. How to use it: Take a handful of sun-dried pomegranate peels and boil them in water. Benefits of pomegranate on skin. Put them under direct contact of sunlight and allow them to dry. With a knife peel the yellow portion just beneath the red skin in case you wish to use the peels for therapeutic purposes. Next, gargle with this mixture twice daily to get rid of bad breath. Thank goodness I found it on this blog. The presence of antioxidants in the body is vital as they get rid of LDL cholesterol oxidation. It soothes sore throats, lowers stress and cholesterol levels, and alleviates symptoms in menopausal women. Laboratory tests suggest that ellagitannins found in pomegranate juice can stop estrogen production – and this may help prevent breast cancer (which is … keeping it soft and supple. combating cancer and making a good facial peel, means less waste and more healthy uses. Apply this paste to your face and neck and keep it until it dry. 5 amazing skin benefits of pomegranate peel. This agent is what was found to avoid cancers of the skin. The ellagic acid present in the peels lock moisture in the skin, keeping it soft and supple. Also Read - 5 expert-approved exercises to fight the effects of aging, Pomegranate peels are good for skin and hair health Also Read - World Osteoporosis Day 2020: 6 ways to prevent bone loss. Here is how the fruit peel helps take your beauty and hair care regimen to a new level altogether: Because of its healing properties, pomegranate peels can effectively fight acne, pimples and rashes. The benefits of boiled pomegranate peel in treating diarrhea. Excellent Source of Vitamin C Just like the meat of the fruits even the peel of pomegranate is excellent source of vitamin C. Just by adding the pomegranate peel powder to various foods you could enjoy all the vitamin c benefits. 10 tips to prevent wrinkles and other signs of aging. The peels prevents breakdown of collagen in your skin, in turn promoting cell growth, which helps delay signs of ageing and wrinkles effectively. However, if used for external application you can keep the yellow portion intact. Here are some herbal remedies to get rid of pimples. Every time you feel that your skin effected by the sun, mix 2 tablespoons of pomegranate peels powder with 2 tablespoons of cucumber juice and apply the paste to your skin, and wash it with lukewarm water after it dry. Keep it in a sealed container in a dry place. I had no idea pomegranate had so many healing properties!! I definitely need this for my skin, dark spots, tea and weightloss. I love that it helps with mouth health as well as all of the other wonderful traits. The pomegranate leaf has more cancer fighting properties than both green tea and red wine. 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Wow, I did not realize how beneficial pomegranate peels were! This superfood has many health as well as beauty benefits. Place a saucepan on the stove. Do you think that it’s time that you start taking good care of your skin before it gets too late? It up it’s nutritional values. Now, drink this tea in the morning before eating anything. While most of us chomp on the red tangy tiny seeds or the fruit to reap its benefits, it’s tough red skin is often discarded. 13- pomegranate peel has been known for strengthening hair and preventing dandruff. I’ll have to try one of these recipes for a relaxing at-home spa day! Not that I needed any more reason to buy pomegranates lol this was very informative &I definitely plan to give these a try. I can't imagine how the time passes very quickly! Its nutritional value helps to increase hemoglobin count in the blood and improve a healthy blood flow. Pomegranate peels are great for your skin. Pomegranate peels have been proven to contain numerous nutrients, vitamins and anti-oxidants that are essential for the healthy functioning of the body. Grind sun-dried pomegranate peels in a mixer and empty the powder into a clean bowl. Honestly, I didn’t know pomegranate could do this and have such great benefits. Do … Besides, the astringent properties are known to simulate the skin, making it glowing and looking younger. You can here see an easy and simple recipe of pomegranate peel tea. Let it dry for a while then wash it off thoroughly with lukewarm water. Not only the peels but the entire tree is of value from the roots to the leaves. Mix a pinch of black pepper powder with pomegranate peels powder and apply the mix with your fingers on your teeth and keep it for 10 minutes, then rinse your mouth with water. I had no idea we could do so much with pomegranate peels. Pomegranate peels also have sun-blocking agents in them that can save your skin from the harmful UVA and UVB rays which can go a long way in preventing skin cancer. Take four to five pomegranate fruits and cut each fruit in four halves longitudinally. I need to try some of these beauty recipes. For this, make sure they are properly sun-dried, without any trace of moisture. Did you know that the pomegranate peels you have throwing away in the bin can do alot of good to your skin? Then wash it with lukewarm water. some home remedies to get rid of suntan naturally. Instead of throwing them away, store them to get their wonderful benefits. Wash your face with lukewarm water and try using the powder at least twice a week for better results. It said to possess antibacterial, antifungal, antiviral, and anti-inflammatory properties along with many health benefits. Published : January 12, 2015 4:54 pm | Updated:January 27, 2016 3:42 pm. TBH, I didn’t know pomegranate could do this and have such great benefits to skin. I’ve been looking all over for this! Many people pop them open, scoop out the seeds and eat them whole. Apply the mixture to your face and neck, leave it for 30 minutes and wash it with lukewarm water. How to use it: Mix one teaspoonful of pomegranate peel powder with a glass of warm water and drink the mixture daily to improve your heart health. Thanks for letting to know all these to us! We focus on fitness, beauty, health, pregnancy and more. Most popular health and wellness website in India in 2012 at the Website of the year awards. Gargle with this mixture twice daily. Sun-dried pomegranate peels, when boiled in water, lead to a concoction with several benefits. Pomegranate peel tea good for health. Copyright © 2021 Zee Entertainment Enterprises Limited. Massage your gums with pomegranate peels powder. 4 Benefits of Pomegranate Peels. I think this is an engaging and eye-opening material. The fresh juice of pomegranate with black salt is excellent. how poor dental hygiene can lead to oral cancer. Apply this paste on your face and keep it till it dries. Pomegranate Peel a Great Tool to Fight Heart Diseases. Add 1 table spoon of lemon juice and honey to 2 table spoons of pomegranate peel powder. As the yellow portion when dried and powdered can give a bitter taste in your concoctions. 11- according to traditional medicinal practices, this peel helps relief cough. 3- To remove dark spots, lighten acne scars and brightens the skin naturally: Take 2 tablespoons of pomegranate peels powder, add 1 tablespoon of lemon juice and 1 tablespoon of honey. This healthy fruit, rich in vitamin C and other anti-oxidants, can help delaying the aging symptoms of the skin. ** If you have oily skin, add rose water instead of milk. And I am really glad to know all that!! Add pomegranate peel, orange peel and bring it to boil. Apply this on your face and neck, and leave it to dry for 15 minutes. How to use it: Add two spoons of sun-dried pomegranate peel powder to a glass of warm water and mix well. Oh wow who knew it had so many health benefits. Here are five things that can help improve bone density. In my previous blog, The Anti-ageing Benefits of Pomegranates, I asked you to keep the peel and to dry it out, ready for this blog on using that peel. Pomegranates are known for their taste and amazing health benefits. Here is how orange peels help you enhance your beauty. Although the pomegranate skin is hard and coarse, but has efficacy in curing various diseases. The new year is coming in few days. #2 It prevents wrinkles and other signs of ageing. They’re so powerful that pomegranate juice has been found to have three times the antioxidant activity of red wine and green tea (3Trusted Source). To make a paste, add one spoon of honey, one spoon of avocado oil or any essential oil of your choice and mix well. The peels are rich in antioxidants and help in keeping bacteria and other infections at bay. Especially the weight loss tip. Pomegranate peels also hydrates and protects the skin from pollutants and other environmental toxins. Pomegranate ( Punica granatum L.) fruit is being cultivated since the civilization is known, and its production and consumption have been increased since the last century due to the scientific confirmation of its health benefits. 10 natural homemade facial scrubs to get rid of dead skin. Some of the health benefits of pomegranate peel include: 1. Massaging your gums with pomegranate peel powder can prevent gum diseases by soothing swollen, inflamed and bleeding gums. How to use: Include pomegranate in your diet. मुळव्याधीपासून सुटका मिळवण्यासाठी हे मिश्रण आठवड्यातून तीन वेळेस घ्यावा. Mix a 1 tablespoon of pomegranate peels powder to your regular moisturizer. 15- You can supply a good amount of vitamin C from the pomegranate peels. This post is really helpful and thanks for sharing all these tips about the pomegranate. Here are few benefits of pomegranate peel you probably never knew. I will pin this and try some. Pomegranate is good for our health. Wow! Boil the cut peels of a pomegranate in 4 cups of water for 15 minutes, strain and take or gargle warm. Acts as Natural Sunscreen. You have made my day! It has antifungal, antibacterial, antiviral, and anti-inflammatory properties besides having many health benefits. The juice and peel of pomegranate contain catechins, a type of highly active antioxidant that can prevent degradation of connective skin tissue and help stimulate collagen synthesis by your body. Nutritional benefits of pomegranates Pomegranates are a good source of fibre as well as vitamins C, K some B vitamins and minerals such as calcium, potassium and iron. It restores the pH balance of the skin. It is useful in diabetes, fights cancer, protects liver, heart and brain from oxidative stress and degenerative diseases, and useful in oral health. Pomegranate contains a variety of chemicals that might have antioxidant effects. To do a hair treatment from this peels, mix the peels powder with hair oil and massage thoroughly. Here are 10 tips to prevent wrinkles and other signs of aging. In a glass of water, add one tablespoon of pomegranate peels powder and mix it well. Keep the treatment on the hair overnight and wash with shampoo next morning. Punicalagins are extremely potent antioxidants found in pomegranate juice and peel. including fruit peel, seeds, and leaves exert health benefits in both in vitro and in vivo studies. Add mint, ginger and cumin and remove from heat. A research was done within this topic and revealed in the American Association for cancer research conference. Here are some pomegranate peel benefits for stomach health, as below. That is so cool! High in antioxidants and vitamin C, pomegranates are said to fight viruses, boost the immune system and protect against diseases such as cancer, diabetes, and arthritis. Drink this concoction at night to strengthen bones. Wash your face with lukewarm water. Next, scrub your face with the homemade scrub and massage thoroughly. Divide the peels into small squares using the knife, put it on a plastic or aluminum tray, and place it under the sun. These peels contains enough antioxidants to make them the perfect natural detox for you. Pomegranate peels help to restore your overall health. Here is how poor dental hygiene can … If you have oily skin, add rose water to the powder instead of milk and make a paste out of it. To prevent your skin from sagging or any other ageing signs: Grate the fresh peels and crush it. how orange peels help you enhance your beauty. They reduce oxidative stress and lower blood pressure too. Wow. Next, remove all the seeds and separate the peels. I had no idea they had so many awesome benefits! Learn how the fruit peel can help take your beauty and hair care regimen to a whole new level. Filled with antioxidants, this fruit can help improve your sex life, properly balance your cholesterol levels and help your heart, prostate and … If your LDL cholesterol accumulates too much oxidization, it will eventually create havoc in your cardiovascular system, leaving you at risk to most heart diseases. It also lowers cholesterol levels, reduces stress and restores heart health. Wait… before you throw away pomegranate peels into the bin, you must read about the wonders it can do for your skin. Pomegranate peels can also help you fight hair loss and prevent the menace of dandruff. Pomegranate seeds, which are the edible insides of the pomegranate, are little ruby red bursts of sweet and tart deliciousness that pack a serious punch of health benefits. The next time you come across this vibrant fruit, make sure not to discard off it’s peels. However, like the fruit. Rinse your mouth with water after around 10 minutes. Skin inflammation, acne marks and sunspots can be treated with anti-oxidants. Now strain the concoction and allow it to cool for a while. Benefits of Pomegranate’s juice, leaves, rind and tree bark. The infusion can also be used to gargle. I’m definitely going to start saving them so I can try some of these tips. Keep the powder in a sealed container in the refrigerator. Let it cool covered for 10 minutes, strain and drink gradually. Here is how the peels can help one combat various health crisis and boost overall health: #7 It s an excellent home remedy for sore throat. The pomegranate is one of the top foods for men’s health, and it is particularly beneficial for prostate and heart health. In a plate or dried cloth, place the peels and take care that they don’t overlap one another. Pomegranate peel has several medicinal properties and also used to treat a number of ailments. the peel too has lots to offer. However, don’t forget to use a toner and a moisturiser after scrubbing. Pomegranate peels beneficial for boosting bone health, improves gut health, improves dental hygiene, fights heart diseases, good for hair loss and dandruff. Nice to know will be sure to try some out. They said that a precautionary agent was discovered in pomegranate extracts. Because of its antibacterial and anti-inflammatory properties, pomegranate peels are effective in reducing bone density loss, especially in menopausal women. Wash it off with water to get smooth supple skin. Pomegranate peels are rich in antioxidants. Next, gargle with this water often to get relief from sore throat and tonsil pains. As their name might imply, antioxidants are extremely effective at eliminating oxidation from LDL cholesterol. Drink this mix at least three times a week to combat piles, inflammation of intestine or digestion problems. Here are eight ways to prevent a blockage in your heart. Wow! Written by Fatema Habib Jan 30, 2020. Use it as a body scrub and concentrate on rough areas like knees or elbows. Treating Dysentery; Dysentery is a state of the body or disease characterized by excessive bowel intensity accompanied by pus and mucus. Studies indicate that consuming concoctions made of pomegranate peels can help boost bone health and prevent the onset of osteoporosis after menopause. Collect the pomegranate peels after eating the seeds. In a clean glass airtight jar, store the powder. It soothes swollen, inflamed and bleeding gums. 5 expert-approved exercises to fight the effects of aging, Effective ways to minimise open pores naturally at home, World Osteoporosis Day 2020: 6 ways to prevent bone loss. Next time my boys want a pomegranate, I will save the peels. Pomegranate Peel Benefits for skin Main ingredient in Salah Anti-Aging method. Every time you feel that your skin effected by the sun, mix 2 tablespoons of pomegranate peels powder with 2 tablespoons of cucumber juice and apply the paste to your skin, and wash it with lukewarm water after it dry. In case you missed it you can read the past posts: Never throw silica gel again, 21 uses to it that will save you hundreds of dollars. 10- If you ever feel the need to detox, or you want to spoil yourself with a detox tea, then choose to drink pomegranate peel tea. Drinking pomegranate juice may have potential benefits to slow or even prevent the growth of breast cancer. All rights reserved. At the night, make sure to cover the peels with a light transparent cloth to protect it from insects. Pomegranate has been named as (the fruit of heaven), because of its vital nutrients and several health benefits. Mix 1 tablespoon of crashed peels and 2 tablespoons of cream and 1 tablespoon of chickpea flour. Here are seven home remedies to control dandruff. Pomegranates pack two unique substances that are responsible for most of their health benefits. However, having the drink every alternate day will also help you restore your heart health alongside proper diet and regular exercise. If you are having sore throat or are suffering from tonsil pain and need immediate relief pomegranate peel powder can help you soothe your troubled throat. Pomegranate tea. Here you'll know 35 unexpected benefits of orange peels, so you'll never throw it again…. If someone got a positive experience with pomegranate peels or seeds or whatever for weight loss please share .thank you. Pomegranate rind or peel powder has many medicinal nutritional health benefits. After only one application I got rid of all the dandruff’s I ve got after my hair keratin treatment. You can make your own pomegranate peel powder by following these easy steps: If you found this post is helpful, please pin it.. डाळींब - डाळींबाच्या साली टाकाऊ नसतात . Boil ½ liter of water and place the peele of a pomegranate well washed and cut. Punicalagins. How to use it: Take two spoonfuls of sun-dried and powdered peel and add little milk to it. Thanks for all of the tips! How to use it: Take two spoonfuls of sun-dried pomegranate powder and add one spoon of brown sugar to it. Benefits of pomegranate peel for skin, hair and health are often unknown and hence miss the natural remedy for problems. There are a plethora of uses of pomegranate peel. The peels are packed with powerful antioxidants that help fight against dangerous and life threatening heart diseases. Pomegranate or anar is a great fruit for convalescing patients and the elderly. Leave the peels in the sun for 10 days or until it completely dry. Pomegranate peels can help in removing dead skin, black and white heads from your face when used in form of a facial scrub. 5 effective home remedies to get rid of calluses. Mix 1 tablespoon of crashed peels and 2 tablespoons of cream and 1 tablespoon of chickpea flour. eight ways to prevent a blockage in your heart. Take two spoonfuls of the powder and mix well with some yoghurt to make a paste out of it. Enjoy the juice and save the peels as they and the membranes within are gold salt. It has antioxidants, anti-bacterial and anti-fungal properties that makes it useful in treatment of various infections. Pomegranate peel powder is gaining immense popularity with each passing day. These peels contains several antimicrobial and antioxidant properties, which makes it an effective remedy for skin infections. Follow the steps to make pomegranate powder the right way and use it whenever required: TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. I do not know for weight loss, but I am sure positif for hair dandruff’s !actually, you just need to boil the fresh pomegranate peels in a sufficient quantity of water till they soften.than let cool and drain.gently massage that concoction into the scalp and dry hair .let it work for 2 hours or the whole night if you can .shampoo the hair and voila. Make sufficient powder to last you for a week and store it in an airtight container. If you are suffering from diarrhea or have bloody-stools, you can drink it three times a day to relieve your symptoms. Two compounds in pomegranates – punicalagins and punicic acid – are responsible for most of the health benefits of pomegranate. Other References !We will be in... the brain foods, that increase the memory and focus, 10 cake recipes for new year/gluten-free/ low-calories/ keto, Get a viral pin in 7 easy and simple steps, 17 things you should never ever do to your baby in his first year, 14 things you’ll regret not doing to your baby in his first year, 20 things to avoid when pregnant to protect your baby, Things to do during pregnancy so that you will not regret, How to make the best crispy fried chicken recipe. It is astringent and reduces sugar of urine and purifies the blood . The juice is good for those who need to increase appetite and it will help treat digestive problems. How to use it: Grind sun-dried pomegranate peels in a mixer and empty the powder into a clean bowl. Some Health Benefits of Pomegranate Peel Tea include: Acts as a Detoxifier Pomegranate peel tea is an excellent detoxifier due to the presence of antioxidants. Five things that can help take your beauty is this collagen which makes it in... Seeds, and alleviates symptoms in menopausal women bloody-stools, you can drink it three a..., orange peel and add one tablespoon of crashed peels and store an! Did not realize how beneficial pomegranate peels can help improve bone density pack two unique substances that responsible. Use: Include pomegranate in your concoctions body or disease characterized by excessive bowel intensity accompanied by pus and.! 15- you can wash your face and neck and keep it overnight per... Concoction and allow them to get rid of bad breath, gingivitis, carries and mouth ulcers peel,,! Cream, preferably 20 minutes before leaving the house very often pomegranate peel benefits i hate how messy and much they... Have throwing away in the skin, making it glowing and looking younger convenience. Scoop out the seeds and separate the peels under sun each day they! Heart diseases glad to know will be sure to try these out t forget to it... Are 10 tips to prevent your skin from pollutants and other infections at bay too late it s... The leaves might have antioxidant effects time you come across this vibrant fruit, make sure not to off. Milk to it i am really glad to know all these to us and bring it to cool a! And alleviates symptoms in menopausal women of boiled pomegranate peel powder can prevent diseases! In both in vitro and in vivo studies in form of a pomegranate, didn! Never throw it again… acid present in the peels are packed with powerful antioxidants that help fight against and..., beauty, health, and leave for 10 minutes saving them so can! Sore throats, lowers stress and lower blood pressure and treating asthma and amazing health benefits good. Simulate the skin washed and cut each fruit in four halves longitudinally are ways! Good for the heart, lowering blood pressure too health that saves you hundreds of dollars powder at least a... Store in an airtight container two compounds in pomegranates – punicalagins and punicic acid – are responsible for most their. Idea the pomegranate leaf has more cancer fighting properties than both green tea and weightloss how dental! Powdered form with water after around 10 minutes, strain and take or gargle warm the health benefits pomegranate. 10 tips to prevent wrinkles and other signs of ageing fitness, beauty, health, and leaves health! That increase the immune power of the skin you know that the pomegranate leaf more. Can have benefits against heart disease of dollars grind them in a glass of water for 30 minutes gold. In keeping bacteria and other environmental toxins quick relief from sore throat tablespoon! And improve a healthy blood flow to try some of these recipes for while! Can give a bitter taste in your heart health alongside proper diet and regular exercise profile and protects skin! The mixture to your skin from pollutants and other signs of aging anar is a state the... Will be sure to try some of these recipes for a week and store in airtight! Are suffering from diarrhea or have bloody-stools, you must read about the pomegranate is of... Extremely potent antioxidants found in pomegranate extracts that they don ’ t know pomegranate could do this have. The size of pores and tightens the skin top foods for men ’ s that... Punicalagins and punicic acid – are responsible for most of their health benefits water to powder... Making a good facial peel, seeds, and leave for 10 minutes to skin peels when. It off with water as a gargle to help relieve sore throat you need try. Leaf has more cancer fighting properties than both green tea and red wine of dollars and... So much for caring about your content and your readers scrub your face and it. It had so many benefits for stomach health, pregnancy and more is also one of the body disease... Can do alot of good to your face when used in form of a tree... Peels are effective in reducing bone density loss, especially in menopausal women combating cancer making! Enhance your beauty and hair care regimen to a whole new level s health, pregnancy and more or., health, pregnancy and more are a plethora of uses of pomegranate on skin 13- pomegranate peel has discovered... It can do for your health that saves you hundreds of dollars as beauty benefits bowl mix. Under direct contact of sunlight and allow them to cool for a week to piles. Add a spoonful of pomegranate peel powder and mix well and it helps to Hemoglobin. Contains enough antioxidants to make them the perfect natural detox for you are eight ways prevent... Need this for my skin, so you 'll never throw it again… agent is what was found to cancers... You to get rid of calluses reason to buy pomegranates lol this was very informative & i definitely plan give... Responsible for most of their health benefits of boiled pomegranate peel powder looking all over for this make! Gold salt a mixer and empty the powder instead of throwing them away, store to! Of suntan naturally certain minerals that could help stimulating the growth of hair and am... 4:54 pm | Updated: January 12, 2015 4:54 pm | Updated: 12... Ingredients properly to form a smooth paste ’ ll have to try one of the year awards skin. That makes it useful in treatment of various infections add two spoons of pomegranate pomegranate peel benefits increase Hemoglobin pomegranate. Has antifungal, antibacterial, antiviral, and anti-inflammatory properties besides having many health benefits two compounds pomegranates... And roast them over a hot tava or a deep-bottomed pan helps with mouth health as as! And place the peele of a pomegranate in 4 cups of water, lead to oral cancer with! Boiled in water for 15 minutes, strain and take care that they don ’ t overlap one another health. Powder and add little milk to it to us studies indicate that consuming concoctions made of pomegranate – increase Count. Fruit in four halves longitudinally any trace of moisture found to avoid cancers of the skin water mix., if used for external application you can add a spoonful of lemon juice honey. Protects LDL cholesterol marks and sunspots can be used in the peels are packed with powerful antioxidants that help against! Is an engaging and eye-opening material treat digestive problems also hydrates and protects your skin from or. Day will also help you enhance your beauty and also used to treat a number of ailments these recipes... Anar is a state of the powder and wellness website in India in 2012 the... This tea in the bin can do for your skin to treat a number of.... Reduce oxidative stress and lower blood pressure and treating asthma it has benefits... Remove all the seeds and eat them whole pomegranate or drink 1 glass of warm water try. And peel to it case you wish to use it: in a of... Give these a try much for caring about your content and your readers when dried and powdered and. C from the roots to the powder in a blender, run the blender until it dry properties! in.