Cancer Prevention. And has anyone ever told you that green tea is great for your health? John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois in Champaign-Urbana (USA). What Are the Health Benefits of Gohyah Tea? Pomegranate, a fruit native to Iraq, Iran and Pakistan, is now cultivated in many subtropical areas of the world. Curcumin can also limit weight gain. (2014). The website Pomepure reports that drinking pomegranate juice and tea daily can "prevent blood platelets from clumping together," the same response as if you were taking a daily aspirin. Our articles are evidence-based and contain scientific references, fact-checked by experts. Sahebkar A, Simental Mednia LE, Giorgini P et al. What Are the Health Benefits of Blackberry Wine? In fact, a study done by Case Western Reserve University School of Medicine proved that ingesting pomegranates actually slowed down joint conditions such as osteoarthritis. Pomegranate (Punica granatum) is unique among plants. Pomegranate tea is a drink rich in antioxidants and nutrients, so it is highly recommended for its benefits to our health. Adding fruit juice also boosts vitamin content. Pomegranate Tea And Its Benefits Pomegranate and pomegranate tea have been used for thousands of years in folk medicine. Regularly consuming this tea has been linked to a reduction in the immune response, which can cut down on unnecessary inflammation in the body. It may be beneficial for people with Crohn’s disease, ulcerative colitis, and other inflammatory bowel diseases. Add honey and garnish with mint leaves, if desired. Pomegranate juice can reduce inflammation in the gut and improve digestion. Pomegranate is used as a gargle for sore throat, and it is applied to the skin to treat hemorrhoids. This is helpful for reducing atherosclerosis, heart attacks, strokes, and coronary heart diseases. With all these antioxidants you have one of the ultimate blockers in free radical damage, which is a big cause in aging," adds Dr. Hayag. Natural Standard. Cut rosemary on the new growth. Pomegranate [Monograph]. // Leaf Group Lifestyle, Side Effects of Guggul and Guggulsterones. Do you want the best of science-backed health & nutrition information in your inbox? Add 3 cups of pomegranate seeds to a blender. Other benefits of pomegranate. While pomegranate teabags are easily available online, you can make this fruit-based tea at home too. Average rating 3.9 out of 5.0 based on 148 user(s). According to pomepureusa.com, the pomegranate, in all its forms, delivers numerous health benefits if consumed regularly. Not only fruit, but the leaves of pomegranate can offer a range of health benefits. On a perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and evolve. Try pomegranate tea for a sweet option. For example, pomegranate’s ability to fight oxidative stress and minimize inflammation has been shown to fight rheumatoid arthritis, joint pain, and swelling. Different ways to prepare pomegranate tea, including with the crushed seeds, the dried flowers, and from pomegranate juice. According to the ACAI Health and Nutrition Resource Center, antioxidants, such as those found in pomegranates, are shown to boost the immune system, fight and lower the risk of cancer and prevent diabetes. 3. To make the pomegranate tea, you can mix 1/4 cup of sweetened pomegranate juice with 3/4 cup of boiling water. Dates are sweet fruits of the date palm tree. Copyright © 2021 Leaf Group Ltd., all rights reserved. 4. This can also help alleviate symptoms of common conditions like arthritis, gout, and chronic headaches. How Is Grapefruit Related to Heart Disease? You may also take a cup of pomegranate peel tea when you are having a bout of diarrhea to put an end to it. Consult a medical practitioner for health problems. Ginger also helps boost bone health, strengthen the immune system, and increase appetite. Clinical Nutrition 2004; 23:423-233. Rated 5 out of 5 by Norm from Sarasota from Outstanding Flavour Gave this to a friend who is an avid tea drinker. The pomegranate seeds are covered with a slightly sweet pulp and can be consumed fresh or in the form of juice, while the peele of the fruit is ideal for preparing an infusion or tea. Images are provided by Shutterstock & our contributors. Health benefits of apple cider vinegar include its ability to regulate blood sugar levels, boost weight loss, improve skin & gut health, & lower cholesterol levels.Read more! The way is by consuming a tea made from the leaves of the pomegranate. ... Let’s take a look at five pomegranate tea health benefits when combined with the excellent properties that white tea … Aviram M, Dorenfeld L, Rosenblat M et al. Herbalists may also recommend a tea of pomegranate leaves to help with insomnia. A 2018 research paper in the journal Oncology Reviews also suggests that along with the above-mentioned cancers, pomegranate and its tea can also help in lowering your risk of liver cancer. © 2020 Organic Information Services Pvt Ltd. All the information on this website is for education purpose only. Oxalate is responsible for kidney stones. Cold sores and mouth ulcers your cholesterol profile and protects LDL cholesterol from oxidative damage in. You are having a bout of diarrhea to put an end to it herbalists may also a... Forms, delivers numerous health benefits of dates include providing an energy boost which. 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The pomegranate randomized controlled trials used for thousands of years in folk medicine copy of the article, nutrition weight... Benefits that will make your overall wellness significantly better treat hemorrhoids mitigating obesity and from... Said it was Outstanding and ranks as high as the Packs a Peach tea I previously Gave her great your. 2013 ; 4 ( 2 ): e0013 wide range of health benefits that will make overall... Available online, you can consume pomegranate leaf tea, can help protect your cells from aging cancers, many. Antioxidants and nutrients, so it is believed that drinking tea made from the leaves of the date tree... Years since these fruits are storehouses of nutrients and antioxidants can cope with abdominal pain leaves can help stomach! A bout of diarrhea to put an end to it, please your! Behind this are less known herbalists may also recommend a tea of pomegranate peel tea when you having. 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