You need to know what exactly the desire is.Depending on the desire, we need to dream of that in mind and fulfill in the mind itself. Once you realize you’re doing these comparisons, give yourself a pause. How do I know if I'm in a toxic relationship? Kristen Haddox, Penn State University4. It’ll help you to stop liking a guy you know you can’t have. Now that the semester is officially over, we're able to actually sit back and enjoy the holidays for a bit. With practice, this knowledge can help you immensely. You break up with someone, and all of a sudden, it's like you forgot why. Count what you have, not what you … Maybe by fulfilling those needs in other ways you can stop wanting the other things too. You don't want to … Appreciate your loved ones and your material things. People who have control don’t try to control everything. When you’re attracted to someone you can’t have, you’re often so ashamed that you keep your emotions to yourself. Keeping Unwanted Thoughts Away 1 Keep yourself occupied at all times. You could have far worse issues, at least these items a within the bounds of the law. Desirability increases exponentially once we know we can't have the person or thing of concern. Fortunately, even in the darkest of circumstances, there's usually a simple fix. Why are we fighting over small and stupid things? We will never completely eliminate our negative thoughts, but we can always work on them to become much happier. —Meredith Grey, greys anatomy GIF by ABC Network The best way to do this is to focus on what you have. Everyone assumes that those around them know how they are feeling and what they are thinking, but that's not always the case. It's the unexpected that changes our lives forever." Get involved in other things that are also important to you. When you’re spending time with someone that you love but can’t have, it can be tempting to ask for more. Stop yourself. With a pandemic, quarantine, and several other events during 2020, having the year finally come to an end feels like a much-needed relief for almost anyone! This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator. Every new conquest will give a temporary satisfaction. OK so at this point, you might be thinking, "This is great and all, but understanding that my feelings are a side effect won't help me. Most times, it's honestly just a matter of understanding your emotions and adjusting accordingly. It’s related to not wanting to be controlled by others, especially if the situation feels unfair or arbitrary. What should I do. You can't really stop thinking about, if it's something you're sure you really want then you shouldn't have to forget about, maybe just put it on a hold for a little while. Tagged: Desire, Wanting, Wanting Someone You Can't Have “As long as you lack something you yearn for it without cease. Here's the thing: More often than you'd think, we do not desire someone or something because of pure desirability. And so you get back together with them, which turns into a quick and easy reminder as to why you broke up in the first place. Remember a time when you wanted something you didn't have before, and how everything turned out for the best in the end. I know you have … “The best way to move past grief and get through a period of sadness over being rejected is by filling the time with things you love to do,” writes the site. When you make yourself a priority again, you’re taking a major step in dealing with loving someone you simply can’t have.