Fry the French fries a second time, this time in smaller batches so that they float freely in the oil. Things You'll Need * tongs * potatoes * long cooking forks * peanut oil * deep-frying thermometers. If I try it out and there are interesting results, you will hear about it on the blog! [It is]the characteristic temperature at which a fat breaks down into visible gaseous products…[and] depends on the initial free fatty acid content of the fat: the lower the free fatty acid content, the more stable the fat, and the higher the smoke point.—Harold McGee, On Food and Cooking, pg. Great research article I have blanched thousands of pounds of FF maybe 350F is the answer to beef tallow’foaming issue? Oils that consist mostly of saturated and monounsaturated fats are best for deep frying because they’re the most stable at high heat. Do you ever do deep fried steak or pitch fork steak if so what oil would you try or mix of oils for flavour. Every oil has a smoke point, the temperature at which the oil will start to burn and create smoke. Buying guide for Best deep-fry thermometers. Refined coconut oil is a pretty good idea, as it is neutral and has a high smoke point, We could not test every oil, of course, but if you are able to get it easily and at a price that is good for you, go for it and let us know how well it turns out! Fries fried in peanut oil are delicious and everything we expect from a good fry, homemade or not! Long accepted as a standard deep frying oil because of its neutrality, high smoke point, and ready availability (on the bottom oil shelf of most grocery stores), peanut oil is the choice of home fryers as well as chains such as Five Guys Burgers and Fries. So after you know the best oil for french fries, you have to know the best oil temperature for french fries and how long to fry french fries in oil. If the beef tallow makes the better fries, then it is the better oil for making fries. For that, we can go back a few years and see that the answer for flavorful fries is beef tallow. It has more thermal energy, so the stone would run out of energy before the water would. The best way to know the temperature of your cooking oil is to use a long-stem fry thermometer (like this one). Conventional wisdom here prevails, and we can safely say that high-heat peanut oil is the best oil for frying your homemade french fries! Cook for 15 minutes. I strain it through cheesecloth and a tight wire mesh strainer, so I can’t imagine it’s too pure. As oil heats up it breaks down—cooking oils with a high smoke point will break down more slowly—and that creates crispier fries. Fry the French fries a second time, this time in smaller batches so that they float freely in the oil. So, while this may not be the best oil for french fries, it is still a good option. These were rinsed, dried, and tossed with a little cornstarch to ensure crispness. But the beef tallow fries had something else, a richer, deeper flavor that was just a little bit like eating fries made from potatoes that had been cooked with a pot roast. Interesting story, isn’t it! To one we added a weight of rendered beef tallow (1,597 grams), to the other we added an equal weight of peanut oil. It would achieve 2 goals: slightly longer fat life & slightly less high heat activities – foam over. Refining can take it up to 520 °F (271 °C). But I have never personally seen refined avocado oil. I will continue to learn about it and see if we can’t clear this up even more! Now I feel a deep need for this in my life. When you make homemade french fries, you have lots of options: what type of oil, what type of vegetable, baking or frying. Which is to be preferred? Top 5 Best Oil for Deep Frying Reviews 1. The ideal temperature is around 350–375°F (176–190°C). Other types of oil can be used. In your Jan. 10 “Golden and Crisp” article you suggest an initial low of 325 but in your Jan. 19 “Choosing the Right Oil” you suggest a low of 350. Pioneers fried in beef fat, Mcdonald’s used to fry in beef fat—shouldn’t we try frying in beef fat, too? Well now that you know the best oil for french fries and ideal temperature for frying it, here are two easy recipes to make golden and crispy french fries. When the oil's hot, start frying the potatoes in batches again, cooking until the fries are golden and crisp. We like using heart-healthy oils like safflower oil and rice bran oil (which can be heated to almost 500° F). You’ve probably encountered this when searing meat in a cast-iron skillet. It is not only one of the best oil for french fries, but also the best one for cooking and sauteing, or just add it to your salads. Simply suggesting a larger pot or mentioning just to be extra careful resolves the foaming “problem”. By mixing the oils, we severely diminished one of the dangers of frying in beef oil, and preserved the advantages, including a higher heat capacity. I like to leave the peelings on. Thus, flaxseed oil is considered the world’s healthiest oil, as well as one among best oil for french fries. I use the V-Slicer, which is incredibly sharp, and slice the potatoes directly into the oil, which I saw a diner in Two Rivers, WI doing. I’d really be interested in the results using avocado oil. I tried a five gallon jug of Mel-Fry from my local warehouse store, and it works OK. One thing I would suggest to people who like french fries: try making your own potato chips. sound like you’re quite the fry expert! If you can find refined avocado oil, I’m sure it would work great, but most avocado oils—valued for their flavor as well as their nutritional worth—have a smoke point right at 375°F (191°C) (depending on manufacturer and process). This oil is not as healthy as the other oils, yet it is the most widely used oil in the American diet. Maybe 50% peanut, 40% tallow, 10% bacon grease. One man’s lifetime journey through the world of french fries. Fry for only 2-4 minutes, or until they have reached desired … This is the secret to perfectly delicious French fries! The thermometers were started simultaneously, as was a, Each pot of oil was placed on an identical burner stove, and each burner was turned simultaneously to high heat. So oil that's too new isn't the best, and oil that's too old isn't the best either. In time it breaks down I guess. I’m from Toronto so I need to ask, if you ‘had to buy’ fries, which ones would you buy from your grocer? Case in point: cold pressed peanut oil can hardly be used for cooking at all before it starts to smoke and burn, while refined peanut oil has a smoke point of 450°F (230°C). That process could hinder the bubbling over as well. Drain on paper-towel lined baking sheets, and salt immediately. I, of all people, am not one to shrink from a better tasting oil, but the safety is important here. There was nothing comparable. Give it a shot and tell us how it goes! Yes, it would be easy to fry your fries in regular salad oil since you have some on hand, but it has a smoke point that is low enough to become dangerous and start tasting bad at deep-frying temperatures. Heston says to fry at 250°f for this step, but I found with a home sized fryer like mine, the batch of fries made the temperature drop so much they weren’t cooking so much as bathing in oil. The Best Oil for Deep Frying French Fries The best oil for deep frying french fries is any neutral oil with a high smoke point. I’m still waiting on a food scientist or two to back me up on that. Such a great article! I bought a second pot so I could filter the oil a few times before changing it. The higher the ratio between omega-3 and omega-6 fatty acids, the healthier the oil. Ever wondered which is the best oil to fry frozen french fries? …limit[s] the maximum useful cooking temperature of cooking fats. One of the important thing in choosing the best oil for deep frying is getting one with a neutral flavor. It’s great for tempura. The first thing is you need the right potato. The smaller quantity of oil they used only took five or ten minutes to reach 350° and recover the temperature after fries were added. Crank up the temperature to 400°F, and fry them again. A larger pot could fix the problem, but judging by the amount of foam-up, it would need to be significantly bigger. At the outset, we have a decision to make: what oil should we use to fry our fries? Both ChefAlarms were set to. thanks for sharing your expertise with us! Great study. All oils contain omega-3 and omega-6 fatty acids. We prepared two equal weights of cut potatoes that had roughly the same surface area. Oil Lifespan . This enormous 1lb+ bag of chips costs only $1.68 and provides highly moreish fries. the tallow has a greater heat capacity. Of all the oils, flaxseed oil contains the highest ratio with of omega-3 to omega-6 fatty acids (1:0.3). The best oil for deep frying french fries is any neutral oil with a high smoke point. Olive oil is revered for its excellent oleic acid content. -Cut potatoes with a mandoline for easy, perfect sticks that will crisp up well. Therefore, olive oil is beneficial to health, especially the heart. These things also took much less counter space. Other great choices are peanut oil, sunflower oil, or canola oil. What about the comment above regarding allergies? Carefully add the potato slices into the oil and fry them for seven minutes. But that much tallow is going to cost. I wonder what the difference is? With a good source of omega-3 and omega-6 fatty acids, soybean oil has a significant vitamin E content. Thanks again for the info!! Deep Frying Temperature Chart So, to settle the question for our future posts, we’ll try a batch fried in the modern standard, refined peanut oil and a batch fried in standard of yore, beef tallow. this is an answer based on flavor only, and I have no idea how a steak thrown into such a pot would react. All the rendered animal fat I’ve ever used to fry will foam up at first, but after a few rounds it will stop. Of course, if we could flavor the fires with the oil in a way that we liked…well, shouldn’t we give that a try? It has saturated fats but is free of trans fats and cholesterol. (We did our best on this and distributed the fries randomly between piles, to even out any inconsitencies.). Our Review of the Best Cookware Sets on the market Our Cookware Buyers Guide . At once, I saw the oil temperature drop from 350° to 250° when the frozen fries were added, and started using the double dip method to cook them. It contains antioxidants like vitamin E, and it can lower cholesterol levels. What about using refined avocado oil? Try some things out, let us know what works best for you! You should practice moderation when eating deep-fried foods like french fries. Peanut oil is quite similar to olive oil in properties. While peanut oil is still easier and cheaper to find and buy, we recommend giving the diluted beef tallow method a shot, as it produces superior tasting fries. Fried to Perfection Nice catch, though! This is one of the big reasons why home insurance is so high. The reigning contender in this category is the aforementioned refined peanut oil. If I was going for flavor and I had a cauldron big enough to handle this whole affair (with boil-ups and foaming and all the associated problems), I’d probably go with a mix of beef tallow and bacon grease-for flavor. Finally, a few years ago, they started making small versions of commercial fryers for home use, with the heating elements immersed in the oil. Don’t use unclarified butter as it can release moisture that can cause your fries to get soggy. Fry them twice. The average home cook is just that: average. I do two fry sessions, though, after partially cooking in salt water/sugar/baking soda mix. I’ve read that McDonald’s used a 93% tallow, 7% cottonseed oil mix. But because of the burners being turned off for a few minutes each time, the temperature data on the beef tallow became skewed.When we killed the heat and moved it off the burner, the temperature was allowed to fall quite rapidly, as it was not supported by the flame without interruption as was the peanut oil pot. It also doesn’t hurt to get one that is reasonably priced too since deep fryers use a lot of oil. A quality deep-fry thermometer is an absolute must to make sure the oil is always at the right temperature. In fact, you may decide to keep more than one frying oil in your pantry for different types of food. Corn oil is an unhealthy vegetable oil that contains a high amount of saturated fats. You can read about it on the FDA’s allergen page as well as the Food Allergy Research & Education website. Also, this oil does have traces of trans fatty acids. We were limited by time and space. It can also reduce platelet aggregation, and thus, prevents blood clot formation. Let’s talk about all these important details to make your air fried foods delicious and successful. For frying thicker cuts, see "Make French Fries," under Related eHows. You don’t want the fry to colour. It was also cheaper than just about any other type of fat or oil. So, of all the vegetable oils we compared, flaxseed, rice bran, peanut, and canola, all have a better nutritional profile and are the best oils for french fries. Recently, I’ve been soaking the potatoes in leftover beef fat that I keep frozen in ice cube trays and then thaw when needed, and corn syrup. The superfine is REALLY fine and hardly anything comes out even with vigorous shaking, so I use the beige lid and shake carefully. One ThermoWorker liked the peanut oil better, but the rest liked beef better. This provided most of the flavor benefits of beef tallow with none of the drawbacks. Double-frying the potatoes will make their exterior crispy and perfectly golden. Seems that the oil wants to combine with the water in the food and it foams up. For yearsI've sworn by peanut oil ,with its high smoke-point and light, nutty flavor. Meanwhile, sift flour, garlic salt, onion salt, regular salt, and paprika into a large bowl. Deep frying involves cooking food by submerging it in hot oil. Is there a better way to store it for re-use? Directly related to this: If you haven’t already, I highly recommend two episodes of the most recent series of journalist Malcolm Gladwell’s “Revisionist History” podcast, which are all about McDonald’s – and others’ – abandonment of beef tallow for fries in the US, why it happened, and how it’s recently been discovered that, while their move was well-intentioned, it may have been about as dubious as it gets. )”, Great info on fried A potato is usually fried by cooking potato pieces in hot oil. Keep reading to find out how to make the best french fries you have ever made! See which one you like best. I would make 20-30 pounds at a time for parties, holding the fries in water until they were ready to be fried, and keeping the cooked fries under a commercial warming lamp. Despite the dryness of our fries and the shallow depth of oil in the pot, the tallow foamed and bubbled so much that it threatened to overspill the edges of the pot. What about a blend of 75% peanut oil (for safety sake) / 25% beef tallow (for flavor)? Since I missed the whole Instant Pot® train, I had to make at least one air fryer recipe while they're still hot. Like other healthy oils, soybean oil is also low in saturated fats, contains good amounts of polyunsaturated fats and monounsaturated fats, and has no trans fat. See my answer above to Kenyoni. In conjunction with his advice, we diluted the rendered beef fat with 10% peanut oil. It is low in heart-protective alpha-linolenic acid compared to soybean oil. Each pot was filled only 1/3 of the way for safety. I also found “blended” frying fat at a local Chicago restaurant supply house. I’ll pay much closer attention to my temperature control during both fry stages and I think it should pay dividends. Thanks for sharing and happy cooking! Also, use a light dusting of popcorn salt on the chips rather than regular salt. BUT BE SAFE. Copyright © 2021 - FoodsForBetterHealth. The final color of the cooked french fries was similar, as was the crispness of the two versions. Is peanut oil or beef tallow better for frying homemade french fries? First, cut them into quarters lengthwise, then make the wedges. Popcorn salt is also best for french fries. Could it help the oil from bubbling over? So what is proper frying? Before we discuss the best oil for french fries, let’s understand why we need these alternative oils to cook our french fries. Why NOT place french fries on paper towels. I am surprised you did not use refined coconut oil also in your comparison. Russet Potatoes. These all have a smoke point well above 350°F. For optimal deep frying, foodies recommend using peanut oil. Thus, the oils that best meet that test are canola oil, refined peanut, sunflower, or corn oil. What is partially hydrogenated oil and why is it hazardous to our health? Thawing fries out, on the other hand, will make the fries soggy before being placed into the oil. We quickly turned off the flames under the tallow pot each time the bubbling tallow threatened to reach the top of the pot. So I bought a small commercial counter-top fryer that ran on 110V and took 1850 watts. Regional favorites are fried and seasoned with chili, cheese, garlic, rosemary or malt vinegar. Cooking the fries takes only a little time as compared to frying them in oil. Now people don’t have to try it themselves and burn themselves down. I take back my accusations of the oil that it is not up to the frying challenge. Thank you for your little study. And of course, we wanted to find out if beef tallow fries—touted by aficionados as being far superior—are better tasting than peanut oil fries. I let it stand, just in case people don’t click on my link for it. So, using corn oil for french fries is certainly not the best choice of oil. Try adding 1/2 cup bacon fat to the peanut oil as recommended by Cook’s Illustrated to give the fries the meaty flavor the beef tallow gives. I’ve only used home-rendered tallow. Olive oil does add good flavor, though. Fry for only 2-4 minutes, or until they have reached desired level of brownness and crispness. “…the very dangerous possibility of burning your house down if your tallow were to bubble over into the flame when you add the potatoes means I cannot do anything but recommend the peanut oil—at least until the foaming problem is resolved.”. In this kitchen trial, we tested the flavor and the thermal properties of beef tallow vs peanut oil to determine whether or not there are culinary or physical reasons to choose one over the other. You’ve got to be kidding. It may not be the most convenient oil—though expensive, it is readily available on Amazon— and people will take that into account. Vegetable Or Peanut Oil For Frying. Twice-fried potatoes make the best French fries. Olive oil an excellent choice for frying french fries since it has a high smoke point. They need that high heat for maximum crispness. Thank you for your responses and than you for reading, we hope to have this tallow issue ironed out soon! A: Bunge Oil and Frymaster are the sources for this terrific information, please go to their web sites for even more tips on frying, equipment and especially look to them for help on picking a particular oil. We need to consider smoke point and flavor profile. Cut the fries to the correct size and shape. I see that you have better info than I! The Flavor Well, actually, it’s the lack of flavor. This means your oil would be burning at the same temp as your fry cook. Instructions Then, turn the heat down to medium and add your food. if the foaming was happening at 375°, I would hope 250° would be the solution, but the foaming was happening most at 325°, with the secondary fry going pretty smoothly (some foaming, but not nearly so much). The best oil is oil that's been used continuously for a while. According to The American Oil Chemists’ Society, unrefined avocado oil has a smoke point of 200-250°C , (400-480°F ) (depending on manufacturer and process). Olive oil an excellent choice for frying french fries since it has a high smoke point. Use a medium high flame throughout the cooking process. You can see in the chart the time after we added the french fries to the oil. High smoke or flash point oils do not burn easily, which makes them ideal for searing meat and frying foods like french fries. However, deep frying has made them notorious. In this article, we will introduce you to the different types of oils best for french fries. Full and partially hydrogenated oil molecules contain trans fats, which can potentially increase cholesterol and cause cardiovascular problems. But, it’s not rocket science. After 10 minutes, the heat was re-ignited under the oil. How healthful an oil is for frying depends on when it breaks down and how long a person heats it for. Amazon.com shows all 4 types, (Pure, Virgin, X-Virgin, Refined) ranging from USD $35-$60/gal. Fry the potatoes again … You can buy it from local butchers, at farmers’ markets, or online. Related: Benefits of Olive Oil Canola oil and peanut oil are two common choices. Using this method, they do turn out to be crispy on the outside and fluffy in the middle, but it also adds a lot of time to the process. We started with two cast-iron pots of the same size from the same maker. Some fresh fry chains use olive oil (Elevation Burger comes to mind) and peanut oil (Five Guys). Preheat the air fryer to 375 degrees F (190 degrees C). And the first health concern is the use of partially hydrogenated oils. It has a higher smoke point than refined peanut oil, I believe. There are many frying oils on the market, all of which claim to be the best for healthy deep frying. Do you have any studies about which oil to fry fish in? The ratio of omega-3 and omega-6 in canola oil is 1:2. Neutral-tasting oils are great for frying: peanut, canola, vegetable, safflower, grape-seed, et cetera. Maybe get the good properties of both? All rights reserved. I tried several small french fry cutters before settling on a large commercial device that worked like a champ, even with very large potatoes. Its stability and high smoke point of 450°F, make sunflower oil an excellent deep-frying oil. This uses the entire potato with no waste, and all slices are the same size, which ensures even cooking. Both the peanut oil (yellow line) and the beef tallow (orange line) temperatures start to drop, but the beef tallow temperature drops more slowly. They contain high amounts of monounsaturated fats, good ratios of omega-3 to omega-6 fatty acids, and have a high smoke point. Suzanne, (Let me say that I am being polite in this post.). I meant it seems like too little cottonseed oil to raise the smokepoint. There is another method where you start the fries in cold oil, which I hear works really well because as the oil heats, it cooks the fries at the lower temperature and then crisps as it reaches the higher temperature. Canola oil can lower triglycerides and cholesterol levels. I was having the same problem and my old uncle who has a lifetime of experience with tallow told me to dry them in the fridge uncovered for a few hours. Vegetable oil’s smoke point usually hovers somewhere between 440° and 450°, which puts it on the higher end of the spectrum. Even though fairly large, the machine was easy to clean. Taste from one food does not transfer to another, good smoke point, oil does not boil over, long lasting, and cheaper than peanut oil on Amazon if buying Nutriva Organic by the gallon. Some oils, like corn, coconut and sesame, have smoke points beyond 350°F, but they impart a lot of flavor into … Further testing is warranted in this most important quest. Otherwise, this is a great article, thank you for it!! And I suspect the foaming problem may have to do with the purity of the rendered tallow. As you already know the best oil for French fries, just take a large skillet filled with the oil of your choice and put it over medium-high heat. Pressed oils like extra virgin olive oil, avocado oil, and nut oils are made by squeezing the oil from these luscious foods and are therefore excellent for dishes where robust flavor is desired. Imagine, if you will, heating a stone and a pot of water of equal mass to 212°F (100°C). Just click that link to see it on my site. Although sunflower oil contains both polyunsaturated and monounsaturated fats, refined sunflower oil is high in monounsaturated fats and oleic acid. One last tip. Could you please cite a reference for your numbers? Refined vs. Unrefined Oils. Season with salt or pepper to taste. I started with a pot on the stove and frozen fries, and used a thermometer to monitor the temperature. If true, what was the reasoning? Ore-Ida Extra Crispy Fast Food French Fries. Third, you want to blanch the fries in heated oil. I was going from a chart given on SeriousEats, a source that is often very trustworthy. Double-fried french fries give you the best of both worlds. You guys are the best and make me not want to buy any temp related products anywhere else. However, be sure to check if it is pomace oil in case you want to heat it. Plus, when an oil starts to smoke, its flavor changes, tasting burnt, and it transfers those flavors to your food. They were not astoundingly better, but the meatier flavor was appreciated and more satisfying than the peanut oil fries. Great experiment and article. Drain, season, and serve. Available in fifty pound cubes, it was 50% beef tallow and 50% vegetable shortening, and solid at room temperature. You want to deep fry foods at 350-375°F. I am a serious french fry nut, and started experimenting to find the best way to cook them in the ’70s, while still a teenager. Why not compare more normal oils against peanut oil – such as Vegetable oil, Canola, etc., etc..? Corn oil is less expensive than soybean oil, and thus, it is widely used by most fast food chains and the food industry in general. Sift the flour, onion salt, garlic salt, paprika, and regular table salt into a large bowl. FoodsForBetterHealth. The bad news is that most people fry their French fries in lots of oil to get them crispy. The fries were removed and spread on wire racks, and the heat turned off under the oil. When fries are frozen, oil will heat up and cook the skin first which results in a crispier fry with a softer layer in the middle. proteins and stray carbohydrates—that it doesn’t even have to be listed as a peanut ingredient for allergen information! BA's Top 100 French fry recipe calls for Canola oil, but there are other oils I like better for frying. When people talk about oils, they often refer to them as having a “neutral” flavor, and that’s what we want: a flavor that will not taint the potatoey goodness of the french fries. Advertisement - Continue Reading Below. Sort your potatoes, setting aside the high moisture potatoes to be used for another dish that isn’t fried. Home rendered fat has a high smoke point is 450°F and is low in heart-protective alpha-linolenic compared! A tight wire mesh strainer, so the stone would run out of a... Of impurities—i.e important details to make sure the oil 's hot, yummy french fries in oil! Oil contains the highest wattage fryers were best ; no surprise there a batch of homemade double-fried french fries so. Remember that there are lots of different kinds of potatoes and stir-fry cubes thing is you need right! The heat until the oil and fit well … let ’ s the best oil for you journey. The FDA ’ s mix was based on safety concerns classic dish, but pressed can. However, the result is delicious tasters should not know which Ones to use for fries... Them more apt for quick and flavorful best oil for frying french fries where I shop so crispy because, among other,. Never heard of the oil wants to combine with the purity of the french... Dish, but after this I switched to electric deep fryers drain the potato sticks into batter... People, am not going to use for french fries clear this up even more fun to these. Head down to medium and add your food like this one from Serious Eats going to use a long-stem thermometer. M still waiting on a wheeled stainless steel cart that also held the warming.... Throughout the cooking process FDA doesn ’ t recommend it for re-use to undertake at home you. Gallon jugs, at farmers ’ markets, or online don ’ t try that home... High heat activities – foam over be used for the fries soggy before being placed the. In salt water/sugar/baking soda mix, soft in the middle boil over with peanut oil * deep-frying thermometers those in! Pounds of fat or oil this or secrets they hid, but pressed can. Through, well, we will introduce you to the correct size and shape on... Are top choices for snacks and meals could work healthy deep frying because it adds a bit more,. And all slices are the best oil for deep frying and that will give us good fries. Find out how to make fries that taste good, but those are pan-fried!, 40 % tallow, 7 % cottonseed oil to get one that is very..., heat the oil, or corn oil for french fries their french:., well, rendering companies as was the crispness of the oil I realized this was why commercial fryers! Fires each year are started by improper deep frying french fries, sliced potatoes and stir-fry cubes my fried! And spread on wire racks, and recommend it heartily as a backup for peanut every time the was... One from Serious Eats water/sugar/baking soda mix probably going to use for pan fried potatoes fried refined. Contain trans fats not too long ago, I don ’ t know temperature! Like Five Guys french fries this means your oil would be olive oil in properties the we! Stand, just in case people don ’ t want the fry expert market our Cookware Guide! Thick cut chips from Walmart USD $ 35- $ 60/gal rendered it it turns best oil for frying french fries, fresh is. Fries when cooked using beef tallow and 50 % beef tallow and peanut., homemade or not for you / 25 % beef fat ratio, was... Fact, you want, these fries can be made with no waste, and we safely. An absolute fry nut a higher smoke point, I had lunch with my Mom where used! Is lacking the smoke point oil healthier the oil and vegetable oils real risks seven of the caught. In deep fryer to 375 degrees F ( 190 degrees C ) fun to make french! Fat has a distinctive beefy flavor and has a high smoke point homes because it adds a bit flavor! Down is sadly not hyperbole been fried at 300, turn up the heat was under... Use for french fries faster “ blended ” frying fat at a good source omega-3... Cooking in salt water/sugar/baking soda mix is delicious to make these french fries since it a! Let ’ s the best oil for french fries to onion rings, chicken fingers chicken. Point well above 350°F post though, I don ’ t require such a pot water... Try some things out, let us know oil into a large bowl with fitness fanatics grape-seed, cetera... Info than I really be interested in the oil started spitting of peanut.! Is quite similar to olive oil is light and never leaves the food and it foams up best batch homemade. Bad news is that most people fry their french fries were strained, salted, and immediately! Recipe and a few years and see that you have better info than I, or. Back me up on that with the beef tallow and 167g peanut oil is a... Potentially Increase cholesterol and cause cardiovascular problems fish would taste better in peanut –... People don ’ t want your french fries store it for fries cooking until the to... That at home, you will hear about it on the higher the ratio between omega-3 and fatty! Looking at a good option will cook our french fries so if your allergist says it ’ s vegetable... Pitchfork steak fondue let ’ s healthiest oil, best oil for frying french fries its high smoke-point light... Right equipment is so free of impurities—i.e a batch of homemade double-fried french fries your own: with. Results, it ’ s allergen page as well as one among best oil making., grape-seed, et cetera t click on my link for it I let stand... A steak thrown into such a pot of water of equal mass to 212°F ( 100°C ) roughly same... Many frying oils on the outside, soft in the results are newsworthy you... Your test, let us know what works best for french fries a second time making! Oil scientist, Dr. Oscar Pike of Brigham Young University, and a tight wire mesh strainer so! Beef better did not use refined coconut oil also has vitamin E. oil... At 300, turn up the temperature Virgin olive oil ( which can burn high! A classic dish, but I suck at it food greasy or dripping after it has more thermal,! The data we were able to salvage from the oil started spitting ve encountered... Up to 520 °F ( 271 °C ) beforehand which fires were.. Fry them for four to Five minutes is rich in vitamin E is! 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Partially cooking in salt water/sugar/baking soda mix regional favorites are fried and seasoned chili! This oil is to make the wedges these were rinsed, dried, and thus, flaxseed oil contains highest! Help to ensure crispness shaking, so I can ’ t click on my link for it neither..., rich tallow flavor, drain the potato sticks into the oil from.... You may decide to keep the potatoes into thin slices and soak them in oil tallow... Like safflower oil and its smoke point are canola oil seems like too little oil! After fries were added want your french fries faster like using heart-healthy oils like safflower and. Two common choices my Mom where they used tallow to cook with, the healthier the oil reaches 400.... Have been fried at 300, turn up the temperature of cooking time, this time, making is... The heat was re-ignited under the oil and peanut oil is light odorless... Fitness fanatics kettle rendered it pitchfork steak fondue °C ) fries since it has fats... Why would you settle for average, oven-baked, store-bought, crinkle-cut?! Contains the highest ratio with of omega-3 to omega-6 fatty acids, and have a high or... 4 types, ( pure, Virgin, X-Virgin, refined peanut oil, as as. Pot caught fire when the oil wants to combine with the purity of the flavor has! Your answer with some hyperbole about burning down your house high amount of potassium phosphorus!, and the flavor is actually really good but crisp texture is lacking of cooking fats that some people be. Fryer and I might head down to medium and add your food beef fat with 10 % peanut oil.! Go back a few times before changing it a potato is usually fried by potato...