Beat in the oil, eggs, and vanilla extract. These pumpkin applesauce muffins turned out moist, fluffy and perfectly spiced with warm cinnamon, nutmeg, and cloves. Wow, I really want to take a bite of those muffins. I used a mild olive oil that doesn’t have a super strong taste and in the batter, you can taste it. Make a batch of these … Use this recipe to make so many different versions! In a large bowl mix together the applesauce and honey/maple syrup. I don’t recommend apples or any fresh fruit as the muffins are already really, really moist. Wow, good luck! I hope that you’ll enjoy it. Beat in the oil, eggs, and vanilla extract. Applesauce oatmeal muffins ingredients are simple and quickly mix together in minutes. Sprinkle on before baking. In a separate bowl whisk together all the ingredients that make these muffins exceptionally moist, like applesauce, mashed banana, egg, and milk. I’m so sorry for just now seeing your comment, over half a year later. The nuts and cranberries with the apple in the muffins are so tempting. Rating: 4.8 stars 15 Ratings. Since cinnamon applesauce muffins do not contain butter they are easy to make dairy free. Reduce the risk of colon, lung and breast cancer due to the anti-inflammatory benefits. Using gluten free baking flour usually requires a few minutes longer baking time. (3) Mix the wet ingredients into a larger bowl. Make sure the muffins have completely cooled before freezing. Streusel topping: Combine 1/4 cup quick oats, 1 tablespoon brown sugar, and 1 tablespoon melted butter. My kids love these muffins because of cinnamon apple flavor with a hint of banana. If you can’t have wheat, then Bob’s Red Mill 1-to-1 Gluten-free Baking Flour works great in this applesauce muffin recipe. Delicious! Set aside. Butter would also work. Add the flour and gently mix until fully incorporated. To quickly and evenly portion out muffins use a trigger ice cream scoop. I used coconut sugar but granulated or a mix of granulated + brown sugar (half and half) would also work. apples, How did I miss this one? The first time I made these healthy applesauce muffins, I thought that they were super delicious, but lacking in something. Best, Melissa. You can use whatever type of oil you’d like. How to Make Applesauce Muffins. In a large bowl, whisk together the flour, baking powder, baking soda, cinnamon and salt (and cranberries or raisins if using). In another small bowl add the melted coconut oil. Storing Healthy Applesauce Muffins. Healthy apple cinnamon muffins with applesauce. Excited to try these!! Stir until just combined (don't overmix or the muffins will be dense and dry). An easy and quick recipe to bake and perfect for customizing with delicious add-ins! Lay the bag flat so the muffins do not become misshapen before freezing completely. applesauce, They contain no oil or butter and mashed banana replaces the fat. Preheat the oven to 350 °F (175 °C). You’re welcome! And wow, 5! Spray muffin tin with cooking spray. Sprinkle over muffin tops and bake. olive oil, Yes! Can’t eat just one! In a small bowl, stir together … Pour the wet ingredients into the dry and mix with a big spoon, just until combined (a few lumps are … Since these muffins don’t contain a lot of fat, they will stick to the muffin cups. Yes in an ideal world I would totally pick my own organic apples, peel them, cook them and purée them to make my own applesauce. This means they were processed in a dedicated facility that doesn’t share equipment with wheat products. To Freeze Apple Muffins: Place cooled muffins … Thanks for writing! In a large bowl combine Thrive unsweetened applesauce, eggs, coconut oil, vanilla and honey. Ooh, I love snacks like these that are tasty, healthy and hearty at the same time. Dip … And monk fruit brown. And for a more decadent breakfast treat, try these gluten-free donuts. Bob’s Red Mill 1-to-1 Gluten Free Baking Flour, King Arthur Measure for Measure Gluten Free Flour, Bob's Red Mill 1-to-1 Gluten Free Baking Flour. Add the dry mix to the wet mix and stir just until combined. They also have vegan, whole wheat and gluten-free options. Mix together the sugar and cinnamon in a small bowl and sprinkle 1/2 teaspoon of cinnamon sugar over each muffin. (188 grams) whole wheat flour or 1 1/2 cups (207 gram) Bob's Red Mill 1-to-1 Gluten-free Baking Flour for a gluten-free version, large eggs (50 grams each, out of shell) or 2 chia eggs for vegan, (120 ml) light olive oil or another type of oil, (166 gram) tightly packed coconut sugar - you can use 1/2 cup for a just hardly sweet version - you can also use brown sugar, + 2 1/2 tablespoons (280 gram) unsweetened applesauce. They weren’t even especially juicy apples! How to Make Gluten Free Applesauce Muffins, How to Make Dairy Free Applesauce Muffins, Storing / Freezing Applesauce Oatmeal Muffins. I made these once for an egg-free family and can say that they come out great with a chia egg. Check by inserting a toothpick into the center of the muffin. GREAT!! We’re egg-free here for my son’s sake; it’s so much easier to make one baked good for everyone. Substitute the all-purpose flour with your preferred gluten free baking flour. I was looking for a healthier muffin and didn t to like them as much as a less healthy … Gently remove muffins from the pan and allow to cool completely on wire rack. Best, Melissa. That seems pretty high to me, but I’m not an expert on that! Add dry ingredients to egg mixture and stir gently to combine. Jump to Recipe. Any applesauce may be used – cinnamon applesauce, homemade applesauce, or any variety of store bought. They’re not 100% like the whole wheat version and a bit denser, but still tasty. (use certified gluten free for gluten free muffins). Sprinkle on muffin tops before baking. This leaves baked goods soggy and alters the texture upon thawing. I’m really glad that you enjoyed the muffins! If you plan on freezing the muffins longer than 4 weeks, I recommend wrapping each muffin in plastic wrap and storing them in a ziplock freezer bag. Weekly my kitchen transforms into the muffin factory, so muffin recipes need to be easy to throw together. I use a little hack in these muffins to make them super easy to make. To incorporate more whole grains, swap out the all-purpose flour with whole wheat flour. Use a spoon to coax the muffins out after about 5 minutes. If you’d prefer something with frosting, try these Applesauce Cupcakes! The possibilities for applesauce oatmeal muffins are endless. If you open our freezer on any given day, you will find stashes of muffins. Little Family Adventure sometimes receives compensation and/or hosted travel and sample products related to blog posts. Love apple and cinnamon. The best part, you get to make these delicious Healthy Applesauce Muffins! Swap one-fourth of the amount of white whole wheat flour with the same amount of oat flour. It is the perfect size with no mess! In a separate medium bowl, whisk the eggs a little or prepare the flax eggs (mix 2 tablespoons ground chia seeds with 6 tablespoons water and let sit for a minute until goopy like an egg). Muffins don’t stick around long at our house, so I often make a few batches at a time to freeze. In addition to adding flavor – the applesauce keeps the muffins extra moist. A warm batch of moist, homemade muffins can be made, start to finish, in less than 30 minutes! Bake in a 400ºF oven to bake quicker and yield a more domed top. In a separate bowl whisk together applesauce, mashed banana (or oil), egg, milk, and vanilla. Sounds like me. I’m not very familiar with wheat bran but I have a feeling that it’d make the muffins a bit too dry. So be careful with your add-ins. Divide the batter in the muffin pan, filling almost to the top. Thank you! Stir until thoroughly combined, but be careful to not overmix. 😉 Thanks a bunch for your feedback and sorry again! Add more healthy fat to the muffins by replacing the mashed banana with 3 tablespoons of coconut oil. When the muffins are still warm, you can taste it. Using gluten free baking flour usually requires a few minutes longer baking time. You wouldn’t know by their indulgent taste, but these muffins are actually good for you! Oats builds structure in the muffin while adding more fiber and protein. Make a well in the center and pour in the applesauce mixture. Remove from the oven and place the muffin tin on a wire rack to cool for 10 minutes. The batter will … In a large bowl stir together flour, oats, brown sugar, baking powder, baking soda, cinnamon, and salt. They contain less calories and sugar than a typical muffin, but are still amazingly irresistible! They’re so easy to make, too! (4) Because … Stir in zucchini, then the raisins and walnuts. At least I didn’t think they would be. Applesauce Oatmeal Muffins are extremely moist and flavorful with applesauce, banana, oats, cinnamon, and the perfect amount of sweetness. I thought some apple chunks would make it even better and it went from being the perfect cake (except the lack of apple chunks) to a wet, soggy mess. Delicious! Preheat oven to 375°F. Use muffin/cupcake liners and line a 12 cup muffin tin. I’ve been working on an apple cake that uses grated apples. You can also … Line a 12-cup muffin pan with muffin liners. Alternatively, reduce the amount of sugar to 1/3 cup or 1/4 cup. First mix together the dry ingredients, like oats, flour, baking powder, baking soda, cinnamon, and salt, together in a large bowl. How many ww points would these be? With four kids to get off to school, I need plenty of quick and nutritious breakfasts! I have a recipe for almond flour muffins in my cookbook that I absolutely love. Please note if you need to make dairy free and gluten free muffins, do not use Cup 4 Cup gluten free flour because it contains milk powder. Your email address will not be published. coconut sugar, I made them GF last night and they are delish!! Will it be oki to add wheat bran flour as well as whole wheat flour? Additional recommended gluten free flours are Bob’s Red Mill 1-to-1 Gluten Free Baking Flour or King Arthur Measure for Measure Gluten Free Flour. If you plan on enjoying them more quickly, cool the muffins and transfer in a single layer to a freezer safe ziplock bag. I enjoy them equally because of the comforting spiced flavor and they easily adapt to gluten free applesauce muffins. I made them this morning and my 14yo daughter ate five before school! This will increase the calories slightly in each muffin, but lower the carbohydrates. Healthy Banana Muffins with Applesauce & Oats + Add-Ins. So yummy and healthy. How long this takes is going to depend on how … Store bought muffins are not an option due to their expense, excess sugar, and empty calories. They’re so unbelievably good you would never know they’re healthy. This recipe will make between 11-12 muffins depending on how full you fill each one. This will yield 36 mini muffins. It should come out clean and dry. They use whole wheat (or gluten-free flour), olive oil, and coconut sugar for a healthy breakfast muffin that isn’t just a bunch of sugar and refined carbs. Not only are these muffins light and flavorful, but you can’t even tell that they’re made a little more healthfully. But I was wrong! Mix together the sugar and cinnamon in a small bowl and sprinkle 1/2 teaspoon of cinnamon sugar over each muffin. These healthy applesauce muffins are fluffy, moist and delicious. First mix together the dry ingredients, like oats, flour, baking powder, baking soda, cinnamon, and salt, together in a large bowl. There are easy ways to modify this recipe to make it even healthier. In a large bowl mix together the pumpkin, applesauce, both sugars, spices, and salt. by Erin @ Food Doodles on October 15, 2019. I'm Erin. I love the spices in these! Hi Danielle, I’m not sure exactly, but I plugged the nutritional info into a WW calculator I found online and it said 6. Combine wet ingredients: eggs (flax eggs if making vegan), oil, Farmer Street Pantry Applesauce with Maple Syrup, sugar, vanilla, and lemon in a large bowl. Making homemade applesauce muffins keeps breakfasts affordable and healthy. They take about 15 minutes to bake, but I always check with a toothpick inserted into the center. These “healthy” muffins will convert anyone into a healthy eater. Make sure to spray muffin tins or insides of liners. This whole wheat muffins recipe is made with applesauce, fresh apples and cinnamon. In a small bowl, toss together the apple pie spice OR cinnamon and brown sugar. Refrigeration is not recommended because it will dry them out. If you prefer, you could try replacing the Greek yogurt with the same amount of unsweetened applesauce or pumpkin puree. For some no-bake apple treats, try these Apple Pie Larabars or this Apple Smoothie! Applesauce muffins don’t sound all that exciting, do they? Healthy Chocolate Muffins with Applesauce. Let the muffins cool in the pan for 10 minutes, and then turn it out onto a rack and let cool completely. But once they cool, the flavor is gone and all you taste are lovely fall flavors. Then add the applesauce and vanilla extract. Hi there! If using muffin cups, spray the insides of muffin cups with cooking spray. Because these healthy muffins have no preservatives and are whole wheat, they will go bad if left at room temperature for more than 24 hours. Preheat oven to 375 degrees F. Line a 12-cup muffin tin with liners or grease with non-stick cooking … pecans, Beat shortening with an electric mixer in a separate large bowl until smooth; add honey and mix for … woo. What I especially love about these applesauce muffins is that they’re never dry. This is the perfect applesauce muffin recipe for right now so thank you very much as I have saved to this next weekend. In place of the milk, use a preferred non-dairy milk, such as soy, oat, coconut, or almond milk. We like to enjoy hot muffins right out of the oven, smeared with ricotta, cream cheese or butter. These healthy applesauce muffins are quick and easy to make in one bowl! Applesauce Muffin … They could almost pass for cupcakes. Add the oats, baking soda, baking powder, salt, cinnamon, and nutmeg, and mix until combined. They’re everything you want in a muffin and more. (I haven’t tried but imagine this will work; again, please report back if you do!) If your coconut oil is already liquid, you can combine this by hand. To make gluten free applesauce muffins, substitute the all-purpose flour with your preferred gluten free baking flour. Made with natural sweetener and minimal oil, these muffins are healthy and filling. Stir in the add-ins. Yet, these fluffy, moist banana oatmeal muffins are healthier than most with white … Use a fork to mix in 3 tablespoons softened butter. Let cool. If you don’t have a ripe banana on hand, replace it with 3 tablespoons canola or coconut oil. Pour into lined muffin tins (about 2/3 full). Wish me luck…I will be trying these grain free. Divide the muffin batter among the muffin tins, filling almost to the top. This story may contain affiliate links. 1/2 cup chopped walnuts, pecans, or almonds. Cinnamon applesauce muffins may also be stored at room temperature in an airtight container up to 3 days. Tips for Making the Best Applesauce Muffins! Can I Make Applesauce Muffins Recipe Even Healthier? Here you’ll find a mix of healthier recipes. Freezer-friendly and great for a make-ahead breakfast or … Easily adapt into gluten free or dairy free muffins (see below for modifications). 🙂. There’s nothing worse than a muffin that’s crumbly or tough in the center. I tried it once with coconut oil and the wet ingredients didn’t come together as well, but they baked up fine. In a medium bowl, mix together the dry ingredients (flour through salt). Bran Muffins with Applesauce are a perfect healthy breakfast or on the go snack. Pumpkin Applesauce Muffins are a healthy delight that are overflowing with your favorite fall flavors. Combine 3 tablespoons granulated sugar with 1 teaspoon cinnamon. Bran Muffins with Applesauce Bran Muffins with Applesauce. 🙁 It was in spam for some reason. Whole wheat muffins contain more fiber, vitamin content, and reduce blood sugar level spikes. that these can be made egg-free! They’re moist, fluffy, and packed full of flavor. Tagged as: These almond flour applesauce muffins are soft and tender. I use and highly recommend Cup 4 Cup gluten free flour because the taste most mimics regular flour. What you Need to Make this Recipe How to make this recipe (1 + 2) Combine all dry ingredients together in a medium bowl. The walnuts give them a buttery flavor and the apples give them just the right amount of sweetness. Blend those babies until they're ground into flour. 🙂. In a … Bake for 16-20 minutes or until a toothpick inserted in the middle of a To make them healthy I used whole wheat flour, applesauce… I use and highly recommend, Additional recommended gluten free flours are. In place of the milk, use a preferred non-dairy milk, such as soy, oat, coconut, or almond milk. The hack is applesauce. You’ll love how simple and easy they are to make. Also be sure to use oats that are certified gluten free. Healthy Blender Applesauce Muffins start out by measuring rolled oats into a blender. whole wheat flour, Notify me of replies to my comment via e-mail, { 14 comments… read them below or add one }. I made these with some fresh blueberries – easy to make and delicious! What Makes these Applesauce Muffins Healthy? I’m sorry for just now seeing your question! Thanks for mentioning that and trying out that version! Pour the wet ingredients into the flour mixture and stir to combine. Healthy Oatmeal Chocolate Muffins. It is best to allow the muffins to cool completely and then store in a sealed container in the fridge for 3-5 days. Muffins, in my opinion, are basically just cupcakes without frosting. If you try these easy applesauce muffins, I’d love to hear what you think! I used dried cranberries and pecans but you could use whatever dried fruit and nuts you want. Perfect for the fall, too. Add the flour mixture to the bowl with the wet ingredients and stir just until combined. Preheat oven to 400ºF. Store in an airtight container for up to 3 days at room temperature or refrigerate for up to 1 week. The add-ins definitely make them better! How will you make them grain-free? And they’re especially great when you have an open jar of applesauce that you need to use up. Cool the muffins in the muffin pan on a wire rack for 10 minutes before removing them to cool completely. For spiced applesauce muffins use 2 teaspoons cinnamon, 1/2 teaspoon nutmeg, and 1/4 teaspoon ground cloves. Unsweetened applesauce adds moisture, flavor, and additional fiber. cranberries, So it’s a total win-win. These healthy gluten-free applesauce muffins are vegan, allergy-free, sugar-free, mini bites, and 100% toddler-approved! The muffins are fairly spicy when using coconut sugar, but if you use another type of sugar, they’ll be, I think, quite a bit spicier (because coconut sugar has quite a strong taste and it covers up a lot of the spice flavor). To toast pecans, bake for 7-9 minutes at 350 °F (175 °C) until they smell fragrant. You can’t tell any difference! So glad you enjoyed them, Mary. Line muffin pan with muffin liners or spray with nonstick cooking spray and set aside. Add wet ingredients to the bowl with flour ingredients. If the muffins are warm they will create condensation and ice crystals will form. Try these lower carb muffins for breakfast or a snack! Lastly, instead of 1/2 cup brown sugar use an unrefined sugar, such as sucanat. Glad you enjoyed them! To make mini muffins, reduce oven temperature to 375 degrees fahrenheit and bake 10 minutes. Get smart with the Thesis WordPress Theme from DIYthemes. Bake for 15-17 minutes, or until toothpick comes out clean. Preheat the oven to 375 degrees F and grease a mini muffin tin well. Crumb topping: In a small bowl mix together 3 tablespoons flour, 3 tablespoons packed brown sugar, and 1 teaspoon cinnamon. 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