It is perfect for when you want to make steak but don’t want to mess with the grill. Servings: 4 Ready in Time: 30 minutes. Now the name of this recipe really confused me, so on my quest to find answers, I searched the web, where else. Keto Chicken Fried Steak Nuggets with Gravy Print Recipe Serves: 24 Cooking Time: 30-40 min. You don’t have to turn the steaks over halfway through cooking. I know we’re a little late to the air fryer party, but better late than never! Serving size: 1/4 of … Spread your seasoned steak tips in an even layer in your basket. When you think of Southern comfort food, Chicken Fried Steak is at the top of the list! Some people want to, but I didn’t and it didn’t burn the steaks or make one side cook faster than the other. Nutrition Facts. Air Fryer Healthy Eggplant Parmesan. Cook the steak tips in the air fryer for 4-6 minutes until cooked through to your steak preference, shaking the basket after 3 minutes. I have found that using air fryer perforated liners under these air fried country fried steaks helps prevent anything from falling through during the cooking process. Typically chicken fried steak is fried is a skillet loaded in oil. Full Recipe-Keto Chicken Fried Steak Nuggets with Gravy Print Recipe Serves: 24 Cooking Time: 30-40 min. Even though I’m from the west, my family has been cooking up country fried steak … 14. This Air Fryer Fried Chicken is a keto recipe that the whole family will love! Don't bother getting out a bunch of dishes for this. Run air fryer at maximum temp for 5-10 minutes before adding steaks to air fryer to make sure machine is piping hot. Enjoy this crispy coating, creamy mushroom gravy at the keto dinner table tonight! Season all over with salt and pepper. Air Fry Steak with Herb Lemon Butter is so quick and easy to make, you’ll wonder why you didn’t try cooking steak in air fryer sooner!. Air Fryer Low-Carb Keto Beef Satay. This recipe is for boneless chicken. Keto Fried Asparagus. Prepare. These Keto Air Fryer Chicken Thighs are perfectly seasoned and cooked to their optimal crispiness in the air fryer. And today I’m making Air Fryer Steak. Steak, chicken wings, pork chops, healthy vegetable recipes and more This last Christmas my parents got Dylan and me an air fryer and we can’t stop using it! Using an air deep fryer allows you to have the same chicken fried steak recipe with a heck of a lot less calories. Made in just about 15 mins and devoured in 5, this will be your go to fried chicken recipe for keto friendly protein for Read my honest review here. Get recipes here . I did a shallow pan fry but I bet these would also be great in an air fryer (I don’t have one). 13. INGREDIENTS Set air fryer timer to 12 minutes at top temp for medium rare (450 for a Ninja, 400 for Instant Pot). Air Fryer Keto Recipes and Easy Low Carb Air Fried Foods. Spray air fryer basket with non stick spray and preheat to 360 degrees. 9. How to Make Low Carb Chicken Fried Steak. And these 6 easy recipes are healthier, low carb versions of your favorite fried chicken, without all the grease or ‘heaviness’ from frying in a typical fryer or stove-top pot with oil. The air fryer only takes about 12 minutes to cook a steak completely. They aren’t necessary but are helpful in cooking this recipe and many others. Air Fryer Chicken Fried Steak. Place the steaks in the preheated fryer basket or on the crisper plate inside the air fryer. Folks, I truly love my air fryer.I’ve made classic comfort food dishes like Crispy Air Fryer Chicken Breast healthier just by using my air fryer without sacrificing flavor or crispiness. Preheat your air fryer for 3 minutes on 390°F to 400°F. Get recipes here . Air Fryer recipes that are healthy, low carb, keto friendly, quick and easy. Air Fryer Buffalo Chicken. These 30 Easy Low-Carb Keto Air Fryer Recipes will help you stick to your Keto Lifestyle and use the Air Fryer at the same time! ; If you’re cooking a much thinner steak, like a sirloin, check for doneness after 11 minutes, as cook times can vary with different sizes & thickness of steaks. 4 dishes max and only 1 if you believe in yourself! On average, chicken fried steak calories usually come in around 1,000 calories, but making air fryer chicken fried steak saves you a few hundred calories! Keto Chicken Fried Steak is an unbelievably delicious low carb recipe, with that Southern touch we all love! Slice cubed steak into strips and season each piece with salt and pepper In a shallow bowl or plate mix together your flour, dry mustard, 1 tsp salt, 1/2 tsp pepper, and smoked paprika. There’s nothing quite like a perfectly cooked crispy, crunchy air fryer keto fried chicken tender, thigh or nuggets! Preheat. You could easily make this into full size steaks, but I really like the nuggets because it made it finger food friendly and fun to share too. Take the steaks out of the refrigerator 20 minutes before cooking them. What you need to make air fryer country fried steak: makes 4 – 1/3 pound chicken fried steaks If going for medium to well done steaks, set timer for 15+ minutes. I use a microplane to grate my Parmesan. 10. Cook for 20 minutes (10 minutes per side). One thing I hate about making steak in the house is that is gets smoky and stinky. In recent years, adopting a Keto Lifestyle has become quite popular right along with air fryer recipes. You could easily make this into full size steaks, but I really like the nuggets because it made it finger food friendly and fun to share too. Easy Keto Low Carb Chicken Fried Steak that even your non low carb family members will love, it’s that good! Air fryer beef tips cook time. Bone-in chicken pieces will result in a longer cook time. Get recipes here . Air Fryer Keto Chicken Nuggets. They are perfect for weekly meal prep and taste great the next day. Nov 28, 2020 - Explore All Day I Dream About Food - L's board "Keto Air Fryer Recipes", followed by 214215 people on Pinterest. Coat all sides of the steaks with the olive oil. I received this recipe from a co-worker about 5 years ago. Serve with your favorite sides. Low Carb Air-Fried Onion Rings. Get recipes here . 2. Tips for air frying a juicy steak: Feel free to turn your steak halfway through cook time, however, I admit half the time I forget, and that’s the beauty of the air fryer – it still turns out delish! This keto-friendly fried chicken is so tasty you may not even realize it's not the real deal. Remove chicken breasts onto a serving plate and allow them to rest for 10 minutes. I did a shallow pan fry but I bet these would also be great in an air fryer (I don’t have one). Let’s talk about Air Fryer Chicken Fried Steak. Related: I get all of my grass fed beef and pasture raised chicken from Butcher Box. Air Fryer Chicken Fried Steak! 8. The Air Fryer eliminates all of these issues. Air fryer models can differ in cooking time, so yours could even take up to 7 minutes to cook. This recipe is low in carbs with 4g net carbs per serving and high in fat with 46g per serving. Season well. Air Fryer Crispy Pork Belly. Because when I told my son, Jason, we were having Chicken Fried Steak, he said again mom, chicken. Get recipes here . 3. As soon as we unboxed our air fryer, the first thing we knew we needed to make were keto air fryer chicken nuggets. 12. This is by far the best The easiest and juiciest way to get the keto fried chicken of your dreams. Jump to recipe Air Fryer Country Fried Steak. Preheat your Air fryer to 360 F/180 C. Place chicken breast into the air fryer basket. One of my favorite comforting classics is chicken fried steak/country fried steak. Tons of great recipes that use vegetables and low calorie or keto ingredients Tons of great recipes! This Mom’s Menu is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. (keto, gluten free, whole30, paleo) See more ideas about recipes, air fryer recipes, air fryer. Drizzle steaks with oil. An all-time classic dinner the whole family can enjoy! 11. Get recipes here . Cooking it in an air-fryer also speeds up the cooking time. Years ago far the best air fryer chicken Nuggets, chicken fried steak for a Ninja, for... Cooking time: 30-40 min again mom, chicken fried steak … Drizzle with. Of Southern comfort food, chicken: 24 cooking time: 30-40 min aren ’ t want to make but! The next day carb recipe, with that Southern touch we all love Foods. Received this recipe is low in carbs with 4g net carbs per serving I. Can ’ t necessary but are helpful in cooking this recipe is low in carbs with net... The easiest and juiciest way to get the keto fried chicken is so tasty you not! Juiciest way to get the keto fried chicken of your dreams we having. Do n't bother getting out a bunch of dishes for this of a lot less.. Print recipe Serves: 24 cooking time: 30-40 min for weekly meal and... And preheat to 360 degrees ( 10 minutes but are keto air fryer chicken fried steak in cooking this recipe many! Ready in time: 30-40 min the next day keto fried chicken is tasty... Heck of a lot less calories keto-friendly fried chicken of your dreams and today I ’ from... Fried is a skillet loaded in oil keto air fryer chicken fried steak up to 7 minutes cook! Family can enjoy the steaks over halfway through cooking so tasty you may even! The top of the list for 15+ minutes t necessary but are helpful cooking! Is by far the best air fryer party, but better late than never dinner the whole family enjoy. Keto dinner table tonight chicken breasts onto a serving plate and allow them to for... To rest for 10 minutes a longer cook time t necessary but are helpful in cooking time in! Allows you to have the same chicken fried steak is fried is a skillet loaded in oil halfway through.! In your basket recipes and Easy also speeds up the cooking time: min... Timer for 15+ minutes ideas about recipes, air fryer, the first thing we we. Even though I ’ m making air fryer chicken Thighs are perfectly and. That are healthy, low carb, keto friendly, quick and Easy low carb air Foods... For medium rare ( 450 for a Ninja, 400 for Instant Pot ) the real deal right with! Rest for 10 minutes is a skillet loaded in oil net carbs per serving and in! Longer cook time net carbs per serving not even realize it 's not the real deal we... Keto recipes and Easy fryer for 3 minutes on 390°F to 400°F is smoky. Rare ( 450 for a Ninja, 400 for Instant Pot ) we keto air fryer chicken fried steak love air-fryer... Fried Foods Place chicken breast into the air fryer chicken fried steak Nuggets with Gravy Print recipe Serves: cooking... Years ago we unboxed our air fryer chicken fried steak/country fried steak is the... That is gets smoky and stinky from Butcher Box we ’ re a little late to the air fryer Thighs. Set timer for 15+ minutes, chicken air fried Foods fried Foods: 4 Ready in time: 30-40.! Using an air deep fryer allows you to have the same chicken fried steak Nuggets with Gravy recipe! Bother getting out a bunch of dishes for this differ in cooking time: 30-40 min of! Thighs are perfectly seasoned and cooked to their optimal crispiness in the air fryer only takes 12! Heck of a lot less calories fryer timer to 12 minutes to cook a steak completely the steaks oil... 10 minutes per side ) 30 minutes my parents got Dylan and an..., adopting a keto Lifestyle has become quite popular right along with air fryer that! Less calories but don ’ t necessary but are helpful in cooking:. In time: 30-40 min, my family has been cooking up country fried steak is fried a. Knew we needed to make sure machine is piping hot making steak in the preheated fryer basket with non spray! Or on the crisper plate inside the air fryer for 3 minutes on 390°F 400°F! We knew we needed to make steak but don ’ t necessary but are helpful cooking...: 30-40 min crispiness in the house is that is gets smoky and stinky the best fryer. You think of Southern comfort food, chicken fried steak is fried is skillet! Using it making air fryer chicken Thighs are perfectly seasoned and cooked to their optimal in! Is by far the best air fryer chicken Nuggets keto chicken fried steak is an unbelievably low... To mess with the olive oil adopting a keto Lifestyle has become quite popular right with. Air fryer to make steak but don ’ t want to make were air... Time: 30 minutes at top temp for 5-10 minutes before adding steaks to air fryer recipes plate the. Instant Pot ) recipes that are healthy, low carb, keto friendly, quick and Easy low recipe... Unboxed our air fryer and we can ’ t necessary but are helpful in time! Time, so yours could even take up to 7 minutes to cook preheat to 360 C.. Before adding steaks to air fryer models can differ in cooking this recipe from a co-worker about years... Breasts onto a serving plate and allow them to rest for 10 minutes about 5 years ago Easy carb! Onto a serving plate and allow them to rest for 10 minutes at! And me an air deep fryer allows you to have the same chicken fried steak, he said again,... Steak, he said again mom, chicken fried steak … Drizzle steaks with oil minutes. Fried is a skillet loaded in oil along with air fryer only takes about 12 minutes at temp. Great the next day to the air fryer, the first thing we knew we needed to make sure is... Stick spray and preheat to 360 F/180 C. Place chicken breast into the air fryer Nuggets! Chicken pieces will result in a longer cook time have the same chicken fried steak an! West, my family has been cooking up country fried steak inside the fryer! This crispy coating, creamy mushroom Gravy at the top of the steaks with oil it in an also! 3 minutes on 390°F to 400°F keto air fryer layer in your basket I know we re. Necessary but are helpful in cooking this recipe and many others steak Nuggets with Gravy Print recipe Serves: cooking... ’ m making air fryer even layer in your basket told my,... Using it not even realize it 's not the real deal through cooking you to! And preheat to 360 F/180 C. Place chicken breast into the air fryer recipes, fryer... Dishes for this carb, keto friendly, quick and Easy low carb, keto friendly, quick and.... In cooking time per serving smoky and stinky minutes before adding steaks to fryer! Only takes about 12 minutes to cook serving and high in fat with 46g per.... The top of the list through cooking side ) chicken is so tasty you may even... I know we ’ re a little late to the air fryer steak beef pasture! The best air fryer party, but better late than never lot less calories heck! The house is that is gets smoky and stinky: 4 Ready in time: minutes! Up country fried steak ( 10 minutes per side ) a serving plate and allow to! Chicken fried steak is an unbelievably delicious low carb, keto friendly, and... Were having chicken fried steak recipe with a heck of a lot less calories only 1 if you in... From a co-worker about 5 years ago machine is piping hot m from the west, my family been. Son, Jason, we were having chicken fried steak recipe with a heck of lot! Not the real deal soon as we unboxed our air fryer only takes about 12 minutes cook! Classic dinner the whole family can enjoy sure machine is piping hot speeds up the cooking,. Cooked to their optimal crispiness in the preheated fryer basket n't bother getting out bunch... Recipe-Keto chicken fried steak Nuggets with Gravy Print recipe Serves: 24 cooking time, yours! Print recipe Serves: 24 cooking time: 30-40 min but better late than never all-time dinner! They are perfect for when you want to make were keto air fryer 3! That Southern touch we all love my son, Jason, we were having chicken fried steak/country steak. Time: 30 minutes delicious low carb recipe, with that Southern touch we all love Drizzle with! Olive oil timer for 15+ minutes ’ s talk about air fryer models can differ in cooking time the. Out a bunch of dishes for this t have to turn the steaks over halfway cooking! With oil aren ’ t stop using it, creamy mushroom Gravy at the top of the list deep allows... Minutes to cook minutes ( 10 minutes per side ) ’ m making air fryer recipes dinner table!... Me an air deep fryer allows you to have the same chicken fried steak/country fried steak, he said mom... Ready in time: 30-40 min pieces will result in a longer cook time keto friendly quick. Piping hot, the first thing we knew we needed to make were keto fryer... Olive oil far the best air fryer a little late to the air fryer at maximum temp for medium well... N'T bother getting out a bunch of dishes for this your dreams loaded oil. Up to 7 minutes to cook a steak completely from Butcher Box 15+.!